Cartoons & Murder - Tonya McKenzie

Cartoons & Murder - Tonya McKenzie

One of her first memories is seeing her mother's boyfriend shot dead in front of her at four years-old. The mother she adored was fiercely protective of her except when it interfered with her dangerous lifestyle. A great chat about mental health - especially among POC -, complicated relationships with mothers, the cycles of generational dysfunction and trauma in the black community and the challenges raising her teenage son in a mostly white community. Older episodes can be found ad-free exclusively at Stitcher Premium for $4.99/month. Get one month free with offer code MENTAL at signup at www.StitcherPremium.com/mentalpod More About Our Guest Website: http://tonyamckenzie.com/ Twitter: https://twitter.com/PRBizMom Facebook: https://www.facebook.com/tonyamckenziespeaks/ LinkedIn: https://www.linkedin.com/in/tonyamckenzie/ Support Our Sponsors! This episode is sponsored by BetterHelp online counseling. To get a free week go to www.BetterHelp.com/mental Must be 18. This episode is sponsored by Mrs. Fields. For 20% off go to www.mrsfields.com And enter promo code mental This episode is sponsored by the Calm app. For 25% off the Calm premium subscription go to www.calm.com/Mental WAYS TO HELP THE PODCAST ______________________ Subscribe via iTunes and leave a review. It costs nothing. https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2 ————————————————————————— Spread the word via social media. It costs nothing. Our website is www.mentalpod.com our FB is www.Facebook.com/mentalpod and our Twitter and Instagram are both @Mentalpod -------------------------------------------------------------- Subscribe to Stitcher Premium for back catalog (& much more) -Older episodes can be found ad-free exclusively at Stitcher Premium for $4.99/month. Get one month free with offer code MENTAL at signup at www.StitcherPremium.com/mentalpod -Subscription includes all episodes, ad-free, going all the way back to ep #1 in 2011, plus back catalogs of tons of other great podcasts, standup albums, original content and more. -------------------------------------------------------- Become a much-needed Patreon monthly-donor (with occasional rewards) for as little as $1/month at www.Patreon.com/mentalpod Become a one-time or monthly donor via Paypal or Zelle (make payment to mentalpod@gmail.com) ——————————————————————————————— Try Our Sponsor’s Products/Services --------------------------------------------------- See omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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#723 Toxic Productivity - Therapist Israa Nasir

#723 Toxic Productivity - Therapist Israa Nasir

Israa Nasir is a therapist and the founder of Well Guide, a digital wellness platform making therapy tools accessible to everyone. She discusses red flags and green flags in terms of mental health and...

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#722 - Anger - Listener JT

#722 - Anger - Listener JT

JT was well into adulthood before he was able to come to terms with his anger issues. Today, he’s turned things around with the help of therapy, meditation, and support groups. He opens up about how h...

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#721 All About DBT - Ethan Sapienza

#721 All About DBT - Ethan Sapienza

Ethan Sapienza is a clinical social worker and therapist specializing in EMDR and DBT. He discusses the benefits of these modalities and shares practical DBT coping mechanisms that everyone can find u...

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#720 Working On Ourselves - Ahmed Al-kadri

#720 Working On Ourselves - Ahmed Al-kadri

Ahmed Al-kadri (@AhmedLovesBread) is a Yemeni-American comedian who is trying to be a better person, a better partner, and a better man. He shares his journey to realizing his addictions and doing the...

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#719 Surviving A Parent's Addiction - Sepideh Saremi

#719 Surviving A Parent's Addiction - Sepideh Saremi

Sepideh Saremi (@runwalktalk) is a psychotherapist and the creator of Run Walk Talk, an innovative approach to therapy that utilizes movement and exercise during your therapy session. Sepideh also sha...

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#718 Bipolar 1 & Mortality - Ruby Cohen Love

#718 Bipolar 1 & Mortality - Ruby Cohen Love

Ruby Cohen Love shares her experience of living with Bipolar I, including extreme mania, hospitalization, and how she takes care of herself now. She also talks about the death cafe movement and her ow...

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#717 Learning Vulnerability - David Finch

#717 Learning Vulnerability - David Finch

David Finch (@HoodFinch) is an actor/writer/producer turned full time visual artist. His new book of clever comics (Output of a Perfectionist) draws from the ups and downs of his own life, including h...

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#716 Hypnotherapy - George Kappas LMFT

#716 Hypnotherapy - George Kappas LMFT

George Kappas is a hypnotherapist and a Director at the Hypnosis Motivation Institute. He unpacks the misconceptions about hypnotherapy, discusses how susceptible we are to language, and shares his ex...

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