#712 The Science of Goodness - Dr. Jamil Zaki

#712 The Science of Goodness - Dr. Jamil Zaki

Dr. Jamil Zaki is an Associate Professor of Psychology at Stanford who studies cynicism and hope. He shares what he’s learned through his research, what drew him to study the brain in this way, and offers practical ways you can work through your cynical tendencies and lean in to hope. Watch for his new book Hope for Cynics The Surprising Science of Human Goodness.

More About Dr. Zaki:

Buy his new book Hope For Cynics here https://www.amazon.com/Hope-Cynics-Surprising-Science-Goodness/dp/153874306X


LinkedIn https://www.linkedin.com/in/jamil-zaki-b0b4a9192


Dr. Zaki’s TED Talk on “How to Escape the Cynicism Trap” with 3 million+ views


This ep is sponsored by IQ Bar. For 20% off all products and free shipping text MENTAL to 64-000. Message and data rates may apply. See terms for details.


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This ep is sponsored by the language learning app Babbel. Get up to 60% off your subscription at www.Babbel.com/breath


If you’re interested in seeing and possibly buying the furniture that Paul designs and makes follow his IG for his woodworking which is @MIHHfurniture


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Jaksot(691)

#772 One Family's Truths About Paralysis - Tyler & Jenny Smith

#772 One Family's Truths About Paralysis - Tyler & Jenny Smith

Tyler Smith was paralyzed from the neck down after contracting the West Nile virus. He and his wife, Jenny, join Paul for the second time to open up about the rage, shock, and loneliness of having bec...

31 Loka 20251h 13min

#771 Growing Up With Hoarders - Amanda Uhle

#771 Growing Up With Hoarders - Amanda Uhle

Amanda Uhle is a journalist and nonfiction writer who shares her story of a loving but turbulent childhood and what it was like to grow up in a house of hoarders. Look for her new memoir, Destroy This...

24 Loka 20251h 42min

#770 Imprisoned For Having HIV - Robert Suttle

#770 Imprisoned For Having HIV - Robert Suttle

Robert Suttle joins Paul to share his experience with the criminalization of HIV. He talks about the unexpected arrest related to his diagnosis, his experience in prison, and living with HIV in the mo...

17 Loka 20251h 30min

#769 Darkest Listener Confessions 2

#769 Darkest Listener Confessions 2

Our second installment of the darkest surveys filled out anonymously by listeners. This episode is sponsored Quince. Go to www.Quince.com/mental for free shipping on your order and 365-day returns. N...

10 Loka 202555min

#768 The Difficulties (And Gifts) Of Bipolar - Rick Cleveland

#768 The Difficulties (And Gifts) Of Bipolar - Rick Cleveland

Rick Cleveland is a playwright and television writer (The West Wing, Six Feet Under) who shares the difficulties--and the gifts--of living with Bipolar disorder.This episode is sponsored Quince. Go to...

3 Loka 20251h 5min

#767 Self-Harm - Matthew Broussard

#767 Self-Harm - Matthew Broussard

Matthew Broussard is a comedian (Hyperbolic) who shares his struggles with mental health and opens up, for the first time, about his experience with self-harm.For more about Matthew, including his mos...

26 Syys 20251h 23min

#766 Navigating Sex After An Assault - Katie Simon

#766 Navigating Sex After An Assault - Katie Simon

Katie Simon is a journalist and sexual assault survivor. They talk about the impact that sexual assault can have on your sex life and share resources for how to manage and discuss this complex situati...

19 Syys 20251h 42min

#765 Ali Siddiq - Grief, Incarceration & Friendship

#765 Ali Siddiq - Grief, Incarceration & Friendship

Ali Siddiq is a comedian and writer who shares his stories of abuse, incarceration, grief, and the importance of friendship. Find all of his powerful stand-up specials, including the newly released st...

12 Syys 20252h 5min

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