Dry January Day 7 - The 1st Week, Observing the Changes

Dry January Day 7 - The 1st Week, Observing the Changes

Share Your Thoughts! Text Bobbie here! Reflections on the journey of Dry January, checking in with listeners about their experiences during the first week. Whether you are thriving or struggling, Bobbie emphasizes the importance of self-awareness and reflecting on personal feelings and changes. Key Topics Discussed: Checking In: How are you feeling at the one-week mark of Dry January?Reflections on Progress: Noticing changes in habits, emotions, and daily activities during this time.Presence ...

Jaksot(667)

Self Care Word Activity With an "Y" & Some of My Abundance Today!

Self Care Word Activity With an "Y" & Some of My Abundance Today!

Share Your Thoughts! Text Bobbie here! 267 [PM121] Coping While Cooped I had a fun filled day of giving and receiving and it was awesome! We also did find a little time to chat about our "Y' words! ...

26 Heinä 202011min

Learning From Our Past, Not Dwelling in It!

Learning From Our Past, Not Dwelling in It!

Share Your Thoughts! Text Bobbie here! 266 [AM121] Coping While Cooped Our pasts can be painful, it is what we do with that pain that is important. Are we reflecting back and dwelling in it? Are we ...

26 Heinä 202021min

Self Care Word Beginning With an "X"

Self Care Word Beginning With an "X"

Share Your Thoughts! Text Bobbie here! 265 [PM120] Coping While Cooped We are on to X again and it is tough, again. :) I think some good words and topics came up and I hope you enjoy! --------------...

25 Heinä 202011min

Can We Control Other People? How Does it Make Us Feel When We try?

Can We Control Other People? How Does it Make Us Feel When We try?

Share Your Thoughts! Text Bobbie here! 264 [AM120] Coping While Cooped Do you know anyone that "makes" you feel a certain negative way when they don't do or act like you would like them to? Do you kn...

25 Heinä 202020min

Self Care Activity Beginning With an "W"

Self Care Activity Beginning With an "W"

Share Your Thoughts! Text Bobbie here! 263 [PM119] Coping While Cooped "W"e are up to 'w" finally. Super Heros and Genies in lamps are part of the conversation today. Thanks for listening! -------...

24 Heinä 202011min

Ability to Control Our Actions Once We Stop Betting

Ability to Control Our Actions Once We Stop Betting

Share Your Thoughts! Text Bobbie here! 262 [AM119] Coping While Cooped We have the great gift of choice once we start changing our Addictude. When we are fuzzy and tied up in the addiction, we can b...

24 Heinä 202018min

Self Care Word Beginning With an "V"

Self Care Word Beginning With an "V"

Share Your Thoughts! Text Bobbie here! 261 [PM118] Coping While Cooped It was a great birthday! Thanks for reaching to everyone who made my day special!! Tonight we talk about V words and I am so gra...

24 Heinä 202019min

Happy Birthday to Me!!  The Reading Told Me to Mind My Business in Recovery & Life!

Happy Birthday to Me!! The Reading Told Me to Mind My Business in Recovery & Life!

Share Your Thoughts! Text Bobbie here! 260 [AM118] Coping While Cooped Woke up to the best birthday present- A special video from my beautiful loved ones and awesome team! Smiling and crying! Today...

23 Heinä 202014min

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