Burned Out? Start Here.

Burned Out? Start Here.

I like to begin each year with an episode about something I’m working through more personally. And at the end of last year, the thing I needed to work through was a pretty bad case of burnout.

So I picked up Oliver Burkeman’s latest book, “Meditations for Mortals: Four Weeks to Embrace Your Limitations and Make Time for What Counts.” Burkeman’s big idea, which he also explores in his best seller “Four Thousand Weeks: Time Management for Mortals,” is that the desire to be more productive, to squeeze out the most from each day, to try to feel on top of our lives, is ultimately insatiable. He argues that addressing burnout requires a shift in outlook — accepting that our time and energy are finite, and that there will always be something more to do. In other words: What if you began with a deeper appreciation of your own limits? How, then, would you live?

Burkeman’s book is structured as 28 short essays on this question. In this conversation, I ask him to walk me through some of them. We discuss what burnout is; what it means to accept your limitations and let go of control; the messages children absorb about productivity and work; navigating the overwhelm of information and news; and more.

This episode contains strong language.

Mentioned:

How Millennials Became The Burnout Generation” by Anne Helen Petersen

Rest by Alex Soojung-Kim Pang

Stop. Breathe. We Can’t Keep Working Like This.” with Cal Newport on “The Ezra Klein Show”

The Man Who Knew Too Little” by Sam Dolnick

Book Recommendations:

The Uncontrollability of the World by Hartmut Rosa

Fully Alive by Elizabeth Oldfield

Death by Joan Tollifson

Thoughts? Guest suggestions? Email us at ezrakleinshow@nytimes.com.

You can find transcripts (posted midday) and more episodes of “The Ezra Klein Show” at nytimes.com/ezra-klein-podcast. Book recommendations from all our guests are listed at https://www.nytimes.com/article/ezra-klein-show-book-recs.

This episode of “The Ezra Klein Show” was produced by Kristin Lin. Fact-checking by Michelle Harris, with Mary Marge Locker. Mixing by Isaac Jones, with Efim Shapiro and Aman Sahota. Our supervising editor is Claire Gordon. The show’s production team also includes Rollin Hu, Elias Isquith and Jack McCordick. Original music by Pat McCusker. Audience strategy by Kristina Samulewski and Shannon Busta. The executive producer of New York Times Opinion Audio is Annie-Rose Strasser.

Subscribe today at nytimes.com/podcasts or on Apple Podcasts and Spotify. You can also subscribe via your favorite podcast app here https://www.nytimes.com/activate-access/audio?source=podcatcher. For more podcasts and narrated articles, download The New York Times app at nytimes.com/app.

Jaksot(459)

How Identity Politics Took Over the Republican Party

How Identity Politics Took Over the Republican Party

One problem with the conversation around political polarization is that it can imply that polarization is a static, singular thing. That our divisions are fixed and unchanging. But that’s not how it is at all. The dimensions of conflict change, and they change quickly. In the Obama era, Republicans mobilized against government spending and deficits but didn’t think much about election administration. Now, a trillion-dollar infrastructure package has passed the Senate with bipartisan support, but the divisions over democracy and voting access are deep.Lilliana Mason is one of the political scientists I’ve learned the most from in recent years. Her 2018 book, “Uncivil Agreement: How Politics Became Our Identity,” is, in my view, one of the most important political books of the last decade. But it’s been a tumultuous three and a half years since it was published. And Mason has continued to pump out important new work on political identity, how support for Donald Trump differs from that of other Republicans, when Democrats and Republicans believe political violence is justifiable and even necessary, and much more. And so I wanted to have Mason on the show to discuss how her thinking has changed in recent years and, in particular, which identities and interests she thinks are at the center of our political collisions today.Mentioned:Uncivil Agreement by Lilliana Mason"Who's At the Party? Group Sentiments, Knowledge and Partisan Identity" by John Victor Kane, Lilliana Mason and Julie Wronski"Activating Animus: The Uniquely Social Roots of Trump Support" by Lilliana Mason, Julie Wronski and John Victor Kane"Fear and Loathing Across Party Lines: New Evidence on Group Polarization" by Shanto Iyengar and Sean J. WestwoodThe Sum of Us by Heather McGheeBook Recommendations:Reconstruction by Eric FonerBlack Reconstruction in America 1860-1880 by W. E. B. Du BoisChildren of Blood and Bone by Tomi AdeyemiThe City We Became by N. K. JemisinYou can find transcripts (posted midday) and more episodes of "The Ezra Klein Show" at nytimes.com/ezra-klein-podcast, and you can find Ezra on Twitter @ezraklein.Thoughts? Guest suggestions? Email us at ezrakleinshow@nytimes.com.“The Ezra Klein Show” is produced by Annie Galvin, Jeff Geld and Rogé Karma; fact-checking by Julie Beer and Michelle Harris; original music by Isaac Jones; mixing by Jeff Geld, audience strategy by Shannon Busta. Special thanks to Kristin Lin. Subscribe today at nytimes.com/podcasts or on Apple Podcasts and Spotify. You can also subscribe via your favorite podcast app here https://www.nytimes.com/activate-access/audio?source=podcatcher. For more podcasts and narrated articles, download The New York Times app at nytimes.com/app.

13 Elo 20211h 16min

We’re Living in the World the War on Terror Built

We’re Living in the World the War on Terror Built

The Sept, 11 attacks might have taken place almost 20 years ago, but we’re still living in the America that the war on terror built. Its legacy is not just mass surveillance and drone strikes but birtherism, nativism and Donald Trump. And much of it has been — and continues to be — a bipartisan effort.That’s the argument of Spencer Ackerman’s new book, “Reign of Terror.” Ackerman is the author of the newsletter Forever Wars, a contributing editor at The Daily Beast, and a member of the Pulitzer Prize-winning team at The Guardian that reported on Edward Snowden’s surveillance revelations. In “Reign of Terror,” Ackerman takes all he’s reported on and wraps it into one sweeping argument: We are still in the 9/11 era, and that’s all the more true because we’ve come to take so much of it for granted.We discuss the connection between Sept. 11 and birtherism, the scope of mass surveillance, the ethics of drone strikes, how Trump understood the war on terror’s moral core better than its architects did, the messy choices of national security, the ways America’s belief in its own innocence makes it less safe, Barack Obama’s complicated relationship with the fight against terrorism, the emergence of a genuinely left-wing foreign policy movement, the coalescing bipartisan consensus around a cold war with China, and much more.Book recommendations: American War by Omar El AkkadThe Jakarta Method by Vincent BevinsOverheated by Kate AronoffThe New Gods by Jack Kirby Lazarus by Greg Rucka and Michael LarkRise of the Black Panther by Evan Narcisse and Ta-Nehisi CoatesYou can find transcripts (posted midday) and more episodes of "The Ezra Klein Show" at nytimes.com/ezra-klein-podcast, and you can find Ezra on Twitter @ezraklein.Thoughts? Guest suggestions? Email us at ezrakleinshow@nytimes.com.“The Ezra Klein Show” is produced by Annie Galvin, Jeff Geld and Rogé Karma; fact-checking by Michelle Harris; original music by Isaac Jones; mixing by Jeff Geld, audience strategy by Shannon Busta. Special thanks to Kristin Lin. Subscribe today at nytimes.com/podcasts or on Apple Podcasts and Spotify. You can also subscribe via your favorite podcast app here https://www.nytimes.com/activate-access/audio?source=podcatcher. For more podcasts and narrated articles, download The New York Times app at nytimes.com/app.

10 Elo 202158min

The Good and Bad News About the Delta Variant

The Good and Bad News About the Delta Variant

“The war has changed.” That’s what the leaked C.D.C. document says about the way the Delta variant has upended our coronavirus policies. Delta is astonishingly contagious. It can generate 1,000 times the viral load of the original coronavirus strain, and it spreads with the ease of chickenpox. The vaccinated can no longer assume immunity. The unvaccinated are at more risk than ever. Masks are back. New York City is essentially imposing a vaccine mandate.I have so many questions about the war we’re now in. What do we actually know about Delta? If you’re vaccinated, is it more or less likely to kill you than the flu? Is it more serious for children? Are we re-masking to protect the unvaccinated, or is this also for the vaccinated? What are the risks of long Covid for the vaccinated? I could go on.Luckily, Dr. Céline Gounder has answers. Gounder is an epidemiologist at N.Y.U. medical school, a CNN medical analyst and host of the Covid podcast “Epidemic.” I’m not sure if this conversation will make you feel better about the war we’re now in. But it will, if nothing else, make it much, much clearer. Mentioned:"Improving Communications Around Vaccine Breakthrough and Vaccine Effectiveness" by Centers for Disease Control and PreventionBook recommendations:Wired for Culture by Mark PagelRule Makers, Rule Breakers by Michele GelfandStuck by Heidi J. LarsonYou can find transcripts (posted midday) and more episodes of "The Ezra Klein Show" at nytimes.com/ezra-klein-podcast, and you can find Ezra on Twitter @ezraklein.Thoughts? Guest suggestions? Email us at ezrakleinshow@nytimes.com.“The Ezra Klein Show” is produced by Annie Galvin, Jeff Geld and Rogé Karma; fact-checking by Michelle Harris; original music by Isaac Jones; mixing by Jeff Geld, audience strategy by Shannon Busta. Special thanks to Kristin Lin. Subscribe today at nytimes.com/podcasts or on Apple Podcasts and Spotify. You can also subscribe via your favorite podcast app here https://www.nytimes.com/activate-access/audio?source=podcatcher. For more podcasts and narrated articles, download The New York Times app at nytimes.com/app.

6 Elo 202158min

41 Questions For The Technologies We Use, and That Use Us

41 Questions For The Technologies We Use, and That Use Us

We all know by now that Zoom causes fatigue, social media spreads misinformation and Google Maps is wiping out our sense of direction. We also know, of course, that Zoom allows us to cooperate across continents, that social media connects us to our families and Google Maps keeps us from being lost. A lot of technological criticism today is about weighing whether a technology is good or bad, or judging its various uses. But there’s an older tradition of criticism that asks a more fundamental and nuanced question: How do these technologies change the people who use them, both for good and for bad? And what do the people who use them — all of us, in other words — actually want? Do we even know?L.M. Sacasas explores these questions in his great newsletter, “The Convivial Society.” His work is marrying the theorists of the 20th century — Hannah Arendt, C.S. Lewis, Ivan Illich, Marshall McLuhan, Neil Postman and more — to the technologies of the present day. I’ve found this merging of past thinkers and contemporary concerns revelatory in an era when we tend to take the shape of our world for granted and forget how it would look to those who stood outside it, or how it looked to those who were there at the inception of these tools and mediums.Sacasas recently published a list of 41 questions we should ask of the technologies and tools that shape our lives. What I loved about these questions is how they invite us to think not just about technologies, but about ourselves, and how we act and what we want and what, in the end, we truly value. So I asked him on the show to talk through some of them, and to see what light they shed on the lives we live.Mentioned: "The Questions Concerning Technology" by L. M. Sacasas"A Theory of Zoom Fatigue" by L. M. Sacasas"Do Artifacts Have Ethics?" by L. M. SacasasTechnics and Civilization by Lewis Mumford"Before We Make Out, Wanna Dismantle Capitalism?" by Emilia Petrarca"The Analog City and the Digital City" by L. M. Sacasas"The Materiality of Digital Culture" by L. M. Sacasas"When Silence Is Power" by L. M. SacasasBook recommendations: Tools for Conviviality by Ivan IllichThe Human Condition by Hannah ArendtTechnology and the Character of Contemporary Life by Albert BorgmannYou can find transcripts (posted midday) and more episodes of "The Ezra Klein Show" at nytimes.com/ezra-klein-podcast, and you can find Ezra on Twitter @ezraklein.Thoughts? Guest suggestions? Email us at ezrakleinshow@nytimes.com.“The Ezra Klein Show” is produced by Annie Galvin, Jeff Geld and Rogé Karma; fact-checking by Michelle Harris; original music by Isaac Jones; mixing by Jeff Geld, audience strategy by Shannon Busta. Special thanks to Kristin Lin. Subscribe today at nytimes.com/podcasts or on Apple Podcasts and Spotify. You can also subscribe via your favorite podcast app here https://www.nytimes.com/activate-access/audio?source=podcatcher. For more podcasts and narrated articles, download The New York Times app at nytimes.com/app.

3 Elo 202157min

Nikole Hannah-Jones and Ta-Nehisi Coates on the Fight Over U.S. History

Nikole Hannah-Jones and Ta-Nehisi Coates on the Fight Over U.S. History

You’ve heard plenty by now about the fights over teaching critical race theory and the 1619 Project. But behind those skirmishes is something deeper: A fight over the story we tell about America. Why that fight has so gripped our national discourse is the question of this podcast: What changes when a country’s sense of its own history changes? What changes when who gets to tell that story changes? What are the stakes here, and why now?My guests for this conversation need little introduction. Nikole Hannah-Jones is an investigative journalist for the New York Times Magazine where she led the 1619 Project, and, before that, did incredible work on racial inequality in the American education system. Ta- Nehisi Coates is the author of books including “Between the World and Me” and “The Water Dancer,” essays including “The Case for Reparations,” and, for Marvel Comics, “Captain America” and “Black Panther.” Each of them has won more prestigious awards for their work than I could possibly list here, and both will be taking faculty positions at Howard University.We discuss the 1619 Project, whether patriotism can coexist with shame and regret, the political power of American exceptionalism, the cracked foundations of American democracy, how journalism is and should be taught, our relationships to Twitter, what journalists can learn from children and much more.Nikole Hannah-Jones book recommendations: Black Reconstruction in America, 1860-1880 by W.E.B Du BoisThe Warmth of Other Suns by Isabel WilkersonTa-Nehisi Coates book recommendations: Postwar by Tony Judt Avengers of the New World by Laurent DuboisYou can find transcripts (posted midday) and more episodes of "The Ezra Klein Show" at nytimes.com/ezra-klein-podcast, and you can find Ezra on Twitter @ezraklein.Thoughts? Guest suggestions? Email us at ezrakleinshow@nytimes.com.“The Ezra Klein Show” is produced by Annie Galvin, Jeff Geld and Rogé Karma; fact-checking by Michelle Harris; original music by Isaac Jones; mixing by Jeff Geld, audience strategy by Shannon Busta. Special thanks to Kristin Lin. Subscribe today at nytimes.com/podcasts or on Apple Podcasts and Spotify. You can also subscribe via your favorite podcast app here https://www.nytimes.com/activate-access/audio?source=podcatcher. For more podcasts and narrated articles, download The New York Times app at nytimes.com/app.

30 Heinä 20211h 17min

Ross Douthat Has Been  ‘Radicalized a Little Bit, Too’

Ross Douthat Has Been ‘Radicalized a Little Bit, Too’

Am I too panicked about the future of American democracy?My colleague Ross Douthat thinks so. He points to research suggesting that voter ID laws and absentee voting have modest effects on elections and the reality that Republican state officials already have tremendous power to alter election outcomes — powers they did not use in the aftermath of 2020 and show few signs of preparing to use now.So I invited Ross on the show to hash it out: Am I too alarmed, or is he too chill? We also talk about his trio of recent columns trying to find a middle ground in the fight over how America understands, and teaches, it’s own history; as well as how his own medical struggles with treatment-resistant Lyme disease have shaped how he’s understood and covered the coronavirus. Mentioned: "Can Anything End the Voting Wars?" by Ross DouthatInsecure Majorities: Congress and the Perpetual Campaign by Frances Lee"What Progressives Want, and What Conservatives Are Fighting" by Ross Douthat"The Excesses of Antiracist Education" by Ross Douthat"Why a Patriotic Education Can Be Valuable" by Ross Douthat"Why the Lab Leak Theory Matters" by Ross Douthat"Use of Alternative Medicine for Cancer and Its Impact on Survival" by Skyler B. Johnson, Henry S. Park, Cary P. Gross and James B. YuThe Deep Places: A Memoir of Illness and Recovery by Ross Douthat"The War That Made Our World" by Ross DouthatBook recommendations: Crucible of War: The Seven Years' War and the Fate of Empire in British North America, 1754-1766 by Fred AndersonChamplain's Dream by David Hackett FischerMom Genes: Inside the New Science of Our Ancient Maternal Instinct by Abigail TuckerYou can find transcripts (posted midday) and more episodes of "The Ezra Klein Show" at nytimes.com/ezra-klein-podcast, and you can find Ezra on Twitter @ezraklein.Thoughts? Guest suggestions? Email us at ezrakleinshow@nytimes.com.“The Ezra Klein Show” is produced by Annie Galvin, Jeff Geld and Rogé Karma; fact-checking by Michelle Harris; original music by Isaac Jones; mixing by Jeff Geld, audience strategy by Shannon Busta. Special thanks to Kristin Lin. Subscribe today at nytimes.com/podcasts or on Apple Podcasts and Spotify. You can also subscribe via your favorite podcast app here https://www.nytimes.com/activate-access/audio?source=podcatcher. For more podcasts and narrated articles, download The New York Times app at nytimes.com/app.

27 Heinä 20211h 7min

How Blue Cities Became So Outrageously Unaffordable

How Blue Cities Became So Outrageously Unaffordable

Joe Biden’s economic agenda is centered on a basic premise: The United States needs to build. To build roads and bridges. To build child care facilities and car-charging stations. To build public transit and affordable housing. And in doing so, to build a better future for everyone.But there’s a twist of irony in that vision. Because right now, even in places where Democrats hold control over government, they are consistently failing to build cheaply, quickly and equitably. In recent decades, blue states and cities from Los Angeles to Boston to New York have become known for their outrageously expensive housing, massive homeless populations and infrastructure projects marred by major delays and cost overruns — all stemming from this fundamental inability to actually build.Jerusalem Demsas is a policy reporter at Vox who covers a range of issues from housing to transportation. And the central question her work asks is this: Why is the party that ostensibly supports big government doing ambitious things constantly failing to do just that, even in the places where it holds the most power?So this is a conversation about the policy areas where blue city and state governance is failing the most: housing, homelessness, infrastructure. But it is also about the larger problems that those failures reveal: The tension between big-government liberalism and anti-corporatist progressivism; the cognitive dissonance between what city-dwelling, college-educated liberals say they believe and their inequality-amplifying actions; how reforms intended to make government more accountable to the people have been wielded by special interests to stall or kill popular projects; and much more.Mentioned: “Why does it cost so much to build things in America?” by Jerusalem Demsas“Los Angeles’s quixotic quest to end homelessness” by Jerusalem Demsas “Housing Constraints and Spatial Misallocation” by Chang-Tai Hsieh and Enrico MorettiPublic Citizens by Paul Sabin“Zoom Does Not Reduce Unequal Participation” by Katherine Levine Einstein, David Glick, Luisa Godinez Puig, and Maxwell Palmer“The Gavin Newsom Recall Is a Farce” by Ezra Klein“California Is Making Liberals Squirm” by Ezra KleinBook recommendations: Golden Gates by Conor DoughertyThe Dispossessed by Ursula Le GuinStories of Your Life and Others by Ted ChiangYou can find transcripts (posted midday) and more episodes of "The Ezra Klein Show" at nytimes.com/ezra-klein-podcast, and you can find Ezra on Twitter @ezraklein.Thoughts? Guest suggestions? Email us at ezrakleinshow@nytimes.com.“The Ezra Klein Show” is produced by Annie Galvin, Jeff Geld and Rogé Karma; fact-checking by Michelle Harris; original music by Isaac Jones; mixing by Jeff Geld, audience strategy by Shannon Busta. Special thanks to Kristin Lin. Subscribe today at nytimes.com/podcasts or on Apple Podcasts and Spotify. You can also subscribe via your favorite podcast app here https://www.nytimes.com/activate-access/audio?source=podcatcher. For more podcasts and narrated articles, download The New York Times app at nytimes.com/app.

23 Heinä 20211h 8min

Our Workplaces Think We’re Computers. We’re Not.

Our Workplaces Think We’re Computers. We’re Not.

For decades, our society’s dominant metaphor for the mind has been a computer. A machine that operates the exact same way whether it’s in a dark room or next to a sunny window, whether it’s been working for 30 seconds or three hours, whether it’s near other computers or completely alone.But that’s wrong. Annie Murphy Paul’s “The Extended Mind” argues, convincingly, that the human mind is contextual. It works differently in different environments, with different tools, amid different bodily states, among other minds.Here’s the problem: Our schools, our workplaces, our society are built atop that bad metaphor. Activities and habits that we’ve been taught to associate with creativity and efficiency often stunt our thinking, and so much that we’ve been taught to dismiss — activities that look like leisure, play or rest — are crucial to thinking (and living!) well.Paul’s book, read correctly, is a radical critique of not just how we think about thinking, but how we’ve constructed much of our society. In this conversation, we discuss how the body can pick up on patterns before the conscious mind knows what it’s seen, why forcing kids (and adults) to “sit still” makes it harder for them to think clearly, the connection between physical movement and creativity, why efficiency is often the enemy of productivity, the restorative power of exposure to the natural world, the dystopian implications of massive cognitive inequality, why open-plan offices were a terrible idea and much more.Mentioned: "The extended mind" by Andy Clark and David J. ChalmersBook recommendations: Supersizing the Mind by Andy ClarkMind in Motion by Barbara TverskyThoughts Without a Thinker by Mark EpsteinYou can find transcripts (posted midday) and more episodes of "The Ezra Klein Show" at nytimes.com/ezra-klein-podcast, and you can find Ezra on Twitter @ezraklein.Thoughts? Guest suggestions? Email us at ezrakleinshow@nytimes.com.“The Ezra Klein Show” is produced by Annie Galvin, Jeff Geld and Rogé Karma; fact-checking by Michelle Harris; original music by Isaac Jones; mixing by Jeff Geld, audience strategy by Shannon Busta. Special thanks to Kristin Lin. Subscribe today at nytimes.com/podcasts or on Apple Podcasts and Spotify. You can also subscribe via your favorite podcast app here https://www.nytimes.com/activate-access/audio?source=podcatcher. For more podcasts and narrated articles, download The New York Times app at nytimes.com/app.

20 Heinä 20211h 8min

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