375: Starting 2025 | Beatrice Chebet 5k World Record | Surf Coast Track Classic

375: Starting 2025 | Beatrice Chebet 5k World Record | Surf Coast Track Classic

375: Starting 2025 | Beatrice Chebet 5k World Record | Surf Coast Track Classic

The Bluff 2 Boat Ramp is Australia’s richest World Athletics Certified 10km event.

With a huge prize pool totalling $17,000 for both Female and Male top placed Athletes. Visit Tasmania on March 16th for the CD Joinery Bluff to Boat Ramp and enjoy a fantastic run-cation of clean air, spectacular scenery, food and holiday vibes.

Register today - www.bluff2boatramp.com

Brad gets out to the beach while his achilles is on the mend. Julian lets a footy player fly by as the Surf Coast Track Classic contends with the heat. Brady hits his yearly mileage goal then watches everyone in town roll through the track.

This week's running news is presented by Axil Coffee https://axilcoffee.com.au/

Berihu Aregawi of Ethiopia and Marta Garcia ring in the new year by taking out the San Silvestre Vallecana 10km road race in Madrid. World Athletics Report

Beatrice Chebet sets a 5k World Record of 13:54, becoming the first woman to run under 14 minutes ever at Cursa Dels Nassos, Barcelona. World Athletics Report

Surf Coast Track Club Nathan Stoate 29:55 in warm conditions, Penny Townsend was first woman across in 37:13. Reece Edwards won the 5000m A Race in 14:41.42 while Elise Beacom was the fastest female in 18:24.35 Aths Vic Results Hub

Listener Question asks what the determining factor for a Masters Runner to break three hours in the marathon, then the Whispers clarify the brand contract movements, as well as some names floating for Bluff 2 Boat Ramp.

Moose on the Loose revives a classic, on the amount of extra effort to ignore another runner out on the trails.

Patreon Link: https://www.patreon.com/insiderunningpodcast

Opening and Closing Music is Undercover of my Skin by Benny Walker. www.bennywalkermusic.com

Join the conversation at: https://www.facebook.com/insiderunningpodcast/

To donate and show your support for the show: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=9K9WQCZNA2KAN

Jaksot(400)

Interview: Brad Camp (New 2024) 2.10 Marathoner, Olympian and Winner of the 1989 Gold Coast Marathon

Interview: Brad Camp (New 2024) 2.10 Marathoner, Olympian and Winner of the 1989 Gold Coast Marathon

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6 Joulu 202457min

370: Andy Buchanan Interview after he runs 2:06:22 NR at Valencia Marathon | Izzi Batt-Doyle | Victorian 5000m Championships

370: Andy Buchanan Interview after he runs 2:06:22 NR at Valencia Marathon | Izzi Batt-Doyle | Victorian 5000m Championships

370: Andy Buchanan Interview after he runs 2:06:22 NR at Valencia Marathon | Izzi Batt-Doyle | Victorian 5000m Championships Run Fast – run flat at the 2025 ASICS Gold Coast Marathon. Entries open 2nd...

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Interview: Lindsay Flanagan (New 2024)

Interview: Lindsay Flanagan (New 2024)

Run Fast – run flat at the 2025 ASICS Gold Coast Marathon. Entries open 2nd December. Head to www.goldcoastmarathon.com.au for more info. One of the biggest names in American Marathoning, Lindsay Flan...

29 Marras 202457min

369:  Julian Returns | State Meet Results | NCAA XC Championships

369: Julian Returns | State Meet Results | NCAA XC Championships

369: State Meet Results | NCAA XC Championships | Julian Returns This episode is powered by Shokz, the world leading open ear headphones pioneer. Black Friday's here, Shokz starts their biggest sale...

26 Marras 20241h 46min

Interview: Liam Boudin (New 2024)

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Set your new PB at the ASICS Gold Coast Marathon in 2025. Run the fast, flat course where over 60% of participants achieve their new personal best time each year. With only 62m of elevation gain, make...

22 Marras 202459min

368: Vic Milers Club 3000m | Point To Pinnacle | Jeff Riseley

368: Vic Milers Club 3000m | Point To Pinnacle | Jeff Riseley

368: Vic Milers Club 3000m | Point To Pinnacle | Jeff Riseley Mizuno is back with the third iteration of the Wave Rebellion Pro. Designed to keep you running faster for longer, the Wave Rebellion Pr...

19 Marras 20241h 50min

367: Izzi Batt-Doyle | parkrun World Best | Lisa Weightman at Beijing

367: Izzi Batt-Doyle | parkrun World Best | Lisa Weightman at Beijing

367: Izzi Batt-Doyle | parkrun World Best | Lisa Weightman at Beijing This episode is brought to you by On. Last year's On Track Nights: Zatopek was called "one of the best track meets" Australia's e...

12 Marras 20241h 40min

366: Sydney Becomes a Major | Noosa Bolt | Drama at the NSW 3000 Champs

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366: Sydney Becomes a Major | Noosa Bolt | Drama at the NSW 3000 Champs This episode is brought to you by On. Last year's On Track Nights: Zatopek was called "one of the best track meets" Australia's ...

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