375: Starting 2025 | Beatrice Chebet 5k World Record | Surf Coast Track Classic

375: Starting 2025 | Beatrice Chebet 5k World Record | Surf Coast Track Classic

375: Starting 2025 | Beatrice Chebet 5k World Record | Surf Coast Track Classic

The Bluff 2 Boat Ramp is Australia’s richest World Athletics Certified 10km event.

With a huge prize pool totalling $17,000 for both Female and Male top placed Athletes. Visit Tasmania on March 16th for the CD Joinery Bluff to Boat Ramp and enjoy a fantastic run-cation of clean air, spectacular scenery, food and holiday vibes.

Register today - www.bluff2boatramp.com

Brad gets out to the beach while his achilles is on the mend. Julian lets a footy player fly by as the Surf Coast Track Classic contends with the heat. Brady hits his yearly mileage goal then watches everyone in town roll through the track.

This week's running news is presented by Axil Coffee https://axilcoffee.com.au/

Berihu Aregawi of Ethiopia and Marta Garcia ring in the new year by taking out the San Silvestre Vallecana 10km road race in Madrid. World Athletics Report

Beatrice Chebet sets a 5k World Record of 13:54, becoming the first woman to run under 14 minutes ever at Cursa Dels Nassos, Barcelona. World Athletics Report

Surf Coast Track Club Nathan Stoate 29:55 in warm conditions, Penny Townsend was first woman across in 37:13. Reece Edwards won the 5000m A Race in 14:41.42 while Elise Beacom was the fastest female in 18:24.35 Aths Vic Results Hub

Listener Question asks what the determining factor for a Masters Runner to break three hours in the marathon, then the Whispers clarify the brand contract movements, as well as some names floating for Bluff 2 Boat Ramp.

Moose on the Loose revives a classic, on the amount of extra effort to ignore another runner out on the trails.

Patreon Link: https://www.patreon.com/insiderunningpodcast

Opening and Closing Music is Undercover of my Skin by Benny Walker. www.bennywalkermusic.com

Join the conversation at: https://www.facebook.com/insiderunningpodcast/

To donate and show your support for the show: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=9K9WQCZNA2KAN

Jaksot(400)

212: Michael Roeger | NCAA D1 Cross Country Championships

212: Michael Roeger | NCAA D1 Cross Country Championships

212: Michael Roeger | NCAA D1 Cross Country Championships This episode is brought to you by Brooks.  You can feel confident wearing Brooks knowing they’re running specialists with over 100 years’ exp...

23 Marras 20211h 57min

211: Tom Do Canto & (Luke Mathews - R2NW)

211: Tom Do Canto & (Luke Mathews - R2NW)

211: Tom Do Canto & (Luke Mathews - R2NW) This episode is brought to you by Brooks.  You can feel confident wearing Brooks knowing they’re running specialists with over 100 years’ experience in the fo...

16 Marras 20212h 12min

210: NYC Marathon 2021 | Brooks Adrenaline GTS 22

210: NYC Marathon 2021 | Brooks Adrenaline GTS 22

210: NYC Marathon 2021 | Brooks Adrenaline GTS 22  This episode is brought to you by Brooks.  You can feel confident wearing Brooks knowing they’re running specialists with over 100 years’ experience ...

9 Marras 20211h 51min

209: Sinead Diver | Asics Noosa Bolt

209: Sinead Diver | Asics Noosa Bolt

209: Sinead Diver | Asics Noosa Bolt This episode is brought to you by Brooks.  You can feel confident wearing Brooks knowing they’re running specialists with over 100 years’ experience in the footwea...

3 Marras 20211h 18min

Shoe Geeks - October Feat Dustin Joubert

Shoe Geeks - October Feat Dustin Joubert

Catch up on the latest from the shoe geeks in the Oct episode where they chat with shoe researcher Dustin Joubert. Links: https://scholarworks.sfasu.edu/kinesiology/33/?fbclid=IwAR2co_KuwfsAFp7e49CeKk...

30 Loka 202156min

208: Jess Stenson feat. catch up with Ben St. Lawrence

208: Jess Stenson feat. catch up with Ben St. Lawrence

208: Jess Stenson feat. catch up with Ben St. Lawrence. Julian’s building momentum, splitting time on the treadmill and the trails. Brad comes off vaccination and wrestles with his watch for his worko...

26 Loka 20212h 23min

207: Eloise Wellings & her debut marathon

207: Eloise Wellings & her debut marathon

207: Eloise Wellings & her debut marathon   Brad assesses his workouts relative to his age and considers options as Sydney reopens. Julian’s back at work and in the tribulations of running while still...

19 Loka 20212h 37min

206: Sunshine Coast & Chicago Marathon

206: Sunshine Coast & Chicago Marathon

206: Sunshine Coast & Chicago Marathon   This episode is brought to you by our coffee partners at St. Ali.    Brad hangs with Jye Edwards & Rorey Hunter down at Mulligans Flat. Julian strings together...

12 Loka 20211h 11min

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