Allow Me To Reintroduce Myself!
In this episode Anika and Brittany talk about who they REALLY are. Their drive, their motivation and passions beyond the everyday titles that can weigh them down. Brittany educates us on Himalayan Sal...
8 Helmi 20211h 7min
Welcome BIKE!!
Brittany and Anika are back from break and are catching up with one another over current events and some trash/pop culture. Brittany has a couple of "audacities" you do not want to miss. *The giveaway...
1 Helmi 20211h 37min
One year later
It's our anniversary !!! Brittany and Anika discuss their favorite episodes and what they have learned from them . They also discuss what they have learned throughout the year.
7 Joulu 202055min
Learning to cope...
This week , we discuss how anxiety and depression are siblings and how to have healthy coping mechanisms. @apear87 @blackgirlmanifest @blackgirlmanifestpod
30 Marras 20201h 29min
Therapy for US
On this weeks episode we discuss mental health with Therapist and future Dr. Ebony Hines. We talk how important it is especially in the black community and how to navigate the "pray it away" mentality...
16 Marras 202056min
Family Values
This week Brittany & Anika discuss is the family you come from more important than the family you build? @apear87 @blackgirlmanifest @blackgirlmanifestpod
9 Marras 202050min
True Crime !!!
This week Anika gives us a true crime story about forgiveness! Then the girls go in on monogamy. @apear87 @blackgirlmanifest @blackgirlmanifestpod
26 Loka 20201h 29min
