12. Donna Lancaster: Words from a Wise Woman.

12. Donna Lancaster: Words from a Wise Woman.

On this week’s episode of Open, Emma talks to intuitive coach, author, elder and mentor, Donna Lancaster. Donna was one of the co-founders and facilitators of The Bridge Retreat and has been working with individuals, couples and groups for over 30 years. Donna’s latest book, Wise Words for Women offers words to comfort, challenge and inspire and her transformative workshops and courses on relationships, healing and grief are life changing. You can find out more about Donna’s work via h...

Jaksot(43)

43. Pixie Lott: her brand new album, creative fulfilment and the magic of meditation.

43. Pixie Lott: her brand new album, creative fulfilment and the magic of meditation.

On this week’s episode of Open, Emma is joined by singer songwriter, Pixie Lott. Pixie took the pop world by storm back in 2009 with her debut album, Turn It Up which led to three UK number one single...

1 Loka 202435min

42.#CancerBae founder, Will Wise: ‘This mess will be our message.’ From pro basketball to redefining what it means to live with stage four cancer.

42.#CancerBae founder, Will Wise: ‘This mess will be our message.’ From pro basketball to redefining what it means to live with stage four cancer.

On this week’s episode of Open, Emma is joined by former professional basket ball player, Will Wise. At the end of 2022, having had no prior symptoms, Will was diagnosed with Phaeochromocytoma - tu...

9 Heinä 202454min

41.Self work and trauma therapist, Helen Marie: Micro moments of self love, softness and what it really means to ‘Choose You’

41.Self work and trauma therapist, Helen Marie: Micro moments of self love, softness and what it really means to ‘Choose You’

On this episode of Open, Emma is joined by trauma and self work therapist, Helen Marie. Helen is a registered integrative therapist with a Post Graduate Diploma in Psychotherapy and Counselling. She...

2 Heinä 202450min

40. Run Grateful founder, Mark White: Running, gratitude and the ‘one grateful mile’ mission.

40. Run Grateful founder, Mark White: Running, gratitude and the ‘one grateful mile’ mission.

Mark White: Running, gratitude and the ‘one grateful mile’ mission On this week’s episode of Open, Emma is joined by Mark White - the founder of Run Grateful, a mindful movement collective that conne...

25 Kesä 202444min

39. Rising singer/songwriter, Ines Rae and her father, Daddy Rae: Viral on TikTok, Tiger Bread tans and a life saving heart transplant.

39. Rising singer/songwriter, Ines Rae and her father, Daddy Rae: Viral on TikTok, Tiger Bread tans and a life saving heart transplant.

On this week’s episode of Open, Emma is joined by singer-songwriter Ines Rae and her Dad - ‘Daddy Rae’ as he’s known to their army of fans on TikTok and Instagram. Ines writes and performs gorgeous p...

5 Maalis 202425min

38.CEO of Harvest Series, Manon Sel: From burnout to self fulfilment and creating a community with a shared vision for a better future.

38.CEO of Harvest Series, Manon Sel: From burnout to self fulfilment and creating a community with a shared vision for a better future.

On this week’s episode of Open, Emma talks to former lawyer turned entrepreneur and CEO of Harvest Series, Manon Sel. Manon had always been an incredibly high achiever, ticking all of the boxes that ...

27 Helmi 202455min

37. Motivational Speaker and Leadership Mentor, Paul Scanlon: how we can learn to be led by our own internal GPS system and truly allow our light to shine.

37. Motivational Speaker and Leadership Mentor, Paul Scanlon: how we can learn to be led by our own internal GPS system and truly allow our light to shine.

On this week’s episode of Open, Emma talks to motivational speaker, leadership and personal development mentor Paul Scanlon. Paul has garnered a huge social media following over recent years by shari...

20 Helmi 202448min

36. Beth McColl: author, columnist and podcaster on the beauty of romanticising our lives.

36. Beth McColl: author, columnist and podcaster on the beauty of romanticising our lives.

On this week’s episode of Open, Emma talks to Beth McColl about her new book ‘Romanticise Your Life: How to find joy in the every day.’ Beth is a London based author, advice columnist and podcaster w...

13 Helmi 202442min

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