472: Avoiding the Pressure Won't Get You Anywhere. W/ Matt Hasby
Jocko Podcast8 Tammi 2025

472: Avoiding the Pressure Won't Get You Anywhere. W/ Matt Hasby

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Matt is a retired Navy SEAL, combat leader, and Leadership Instructor at Echelon Front with a distinguished 21-year career. He began at SEAL Team Three and was part of Task Unit Bruiser with Leif Babin and Jocko Willink. Matt's combat and training experiences honed his leadership skills, allowing him to rise through the SEAL ranks and collaborate with various special operations teams. After retiring, he earned an MBA from UCLA's Anderson School of Management and worked as a management consultant, where he applied and validated Echelon Front’s strategies in business.



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96: How to Introduce Extreme Ownership to Your Boss. How to Deal With Your Spouse's Trivial Issues. Leading People Out of Complacency. Strength and Weakness.

96: How to Introduce Extreme Ownership to Your Boss. How to Deal With Your Spouse's Trivial Issues. Leading People Out of Complacency. Strength and Weakness.

0:00:00 - Opening 0:00:34 - How to introduce "Extreme Ownership" to a failing boss. 0:07:13 - Respecting people who don't have discipline. 0:16:35 - How to get a team member to pull their weight if they become complacent.  0:24:23 - As a Teacher, how do you effectively demonstrate extreme ownership with students? 0:50:05 - When you experience darkness on the job, how to deal with your spouse and be supportive when dealing with their trivial problems compared to your serious ones. 1:00:53 - As a leader: Calling out poor performance VS Extreme Ownership. 1:08:12 - Is it normal to get bruises, cuts, and scrapes from Jiu Jitsu from training partners going rough? 1:34:53 - How to get "noticed" to be selected to be put into a leadership position. 1:40:44 - Can you be weak and strong at the same time? 1:43:53 - Support JockoStore stuff, Origin Brand Apparel, with Jocko White Tea and Psychological Warfare (on iTunes). Extreme Ownership (book), The Discipline Equals Freedom Field Manual.  2:04:56 - Closing Gratitude Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

18 Loka 20172h 6min

95: Hardship, Leadership, and Victory. WWII Army Air Forces Pilot, Jim Kunkle.  Vietnam Vet/POW, Capt. Charlie Plumb.

95: Hardship, Leadership, and Victory. WWII Army Air Forces Pilot, Jim Kunkle. Vietnam Vet/POW, Capt. Charlie Plumb.

0:00:00 - Opening  0:05:09 - Jim Kunkle.  WWII Army Air Forces Fighter Pilot. 0:50:19 - Capt. Charlie Plumb.  0:59:03 - Jim Kunkle gets shot down. 1:10:52 - Jim's recovery and aftermath. 1:37:51 - Jim and Charlie Link up. 1:46:05 - Additional Thoughts.  Leadership, adversity, and victory. 2:52:001 - Support JockoStore stuff, Origin Brand Apparel, with Jocko White Tea and Psychological Warfare (on iTunes). Extreme Ownership (book), The Discipline Equals Freedom Field Manual.  3:03:34 - Closing Gratitude.   Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

2 Loka 20173h 5min

94: There is a Limit to What A Person Can Be Asked To Do. And Sometimes You Lose. "Men at Arnhem", by Geoffrey Powell

94: There is a Limit to What A Person Can Be Asked To Do. And Sometimes You Lose. "Men at Arnhem", by Geoffrey Powell

0:00:00 - Opening 0:05:49 - Sometimes you lose.  Default Aggressive.  - "Men At Arnhem", by Geoffrey Powell. 2:07:29 - Real world take-aways and life comparisons.  2:20:07 - Support JockoStore stuff, Origin Brand Apparel, with Jocko White Tea and Psychological Warfare (on iTunes). Extreme Ownership (book), The Discipline Equals Freedom Field Manual.  2:40:25 - Closing Gratitude. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

27 Syys 20172h 41min

93: American Made With American Hands.  The Value of Grit and Perseverance. Pete Roberts and Origin USA.

93: American Made With American Hands. The Value of Grit and Perseverance. Pete Roberts and Origin USA.

0:00:00 - Opening.  0:06:42 - Who is Peter Roberts? 0:26:45 - Lessons and Fortitude in Career in "New Media" 1:10:23 - Building the Origin Brand. 2:16:31 - More thoughts on the struggle. 2:18:53 - Support JockoStore stuff, Origin Brand Apparel, with Jocko White Tea and Psychological Warfare (on iTunes). Extreme Ownership (book), The Discipline Equals Freedom Field Manual. 3:05:15 - Closing Gratitude. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

18 Syys 20173h 8min

92:  Pushing the Envelope.  Overcome and Adapt.  Ultra-Winning Mindset of Marine Corps Combat Engineer, Rob Jones

92: Pushing the Envelope. Overcome and Adapt. Ultra-Winning Mindset of Marine Corps Combat Engineer, Rob Jones

0:00:00 - Opening.. 0:11:32 - Who is Rob Jones?  0:18:36 - First Deployment. 0:47:21 - Rob Jones, hit with IED. 1:02:44 - Recovery and mind set. 1:20:04 - The importance of milestones. 1:22:08 - Rowing in the Olympics. 1:37:36 - Doing and impossible Triathlon.  1:39:58 - Adapt and overcome.  Why Riding a bike across America is a good idea. 1:58:13 - PUSH IT.  Overcome and Adapt.  31 Marathons in 31 days. www.RobJonesJourney.com  2:13:02 - Support: JockoStore stuff, Origin Brand Apparel, Onnit Workout Gear.  Also Jocko White Tea and Psychological Warfare (on iTunes). Extreme Ownership (book), The Discipline Equals Freedom Field Manual.  2:42:14 - Closing Gratitude. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

13 Syys 20172h 46min

91: How to Win Back Authority.   What to Think About When You Don't Feel Like Getting After It. Being a Renegade Leader. What to do When You Can't Get Through to Someone. Balancing Decisiveness w/ Carefulness.

91: How to Win Back Authority. What to Think About When You Don't Feel Like Getting After It. Being a Renegade Leader. What to do When You Can't Get Through to Someone. Balancing Decisiveness w/ Carefulness.

0:00:00 - Opening 0:00:20 - How to Be an Effective Renegade Leader. 0:11:03 - How to Train Jiu Jitsu when Deployed. 0:25:54 - Being Decisive VS. Carefulness. 0:45:14 - What to do with a Star team member who slacks off. 1:00:14 - What to do if you can't get through to a person. 1:08:40 - How to re-gain respect/authority after you've lost it. 1:19:43 - No Bad Teams, Only Bad Leaders - Explained. 1:41:29 - What to think about when you don't feel like GETTING AFTER IT. 1:45:33 - Support, JockoStore stuff, Origin Brand Apparel, with Jocko White Tea and Psychological Warfare (on iTunes). Extreme Ownership (book), The Discipline Equals Freedom Field Manual. Extreme Ownership Muster 004 in San Diego. 2:25:15 - Closing Gratitude.   Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

6 Syys 20172h 26min

90: Tough As They Come. Travis Mills. Soldier. Warrior. Hero.

90: Tough As They Come. Travis Mills. Soldier. Warrior. Hero.

0:00:00 - Opening. 0:08:38 - Travis Mills 0:29:22 - First Deployment. 0:36:57 - R&R... And Romance. 0:41:31 - Re-Deploy. 1:05:22 - Home for Leave. 1:26:33 - Re-Deployment. 1:39:49 - Wounded by an IED. 2:03:25 - Recovery.  Pain.  Family Support. 2:22:28 - Moving to Maine. 2:24:12 - Starting the Travis Mills Foundation. 2:27:34 - Final Thoughts. 2:32:46 - Support, JockoStore stuff, Origin Brand Apparel, with Jocko White Tea and Psychological Warfare (on iTunes). Extreme Ownership (book), The Discipline Equals Freedom Field Manual. Extreme Ownership Muster 004 in San Diego. 2:53:54 - Closing Gratitude. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

30 Elo 20172h 55min

89: The Critical Importance of Taking Care of Your People.  And They Will Take Care of You. Medal of Honor Recipient Mike Thornton

89: The Critical Importance of Taking Care of Your People. And They Will Take Care of You. Medal of Honor Recipient Mike Thornton

0:00:00 - Opening 0:12:57 - Mike Thornton 0:19:26 - Why the Military? 0:24:42 - The Teams and Leadership. 0:26:58 - Vietnam. 1:54:58 - Support Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

20 Elo 20172h 19min

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