#36: "Look for the Helpers" - A New Year's Resolution for Long COVID
Long Covid, MD8 Tammi 2025

#36: "Look for the Helpers" - A New Year's Resolution for Long COVID

Happy 2025! In this special New Year’s episode of Long COVID MD, Dr. Zeest Khan reflects on an invaluable piece of wisdom from Mr. Rogers: “Look for the helpers.” Navigating Long COVID is anything but straightforward, but this timeless advice serves as a guiding principle. Dr. Khan breaks it down into three actionable steps to help you identify the assistance you need, avoid detractors, and—perhaps the hardest part—learn to receive help with grace. Resources and Links: Subscribe to Long COVI...

Jaksot(72)

#7: 5 Things I'm Doing This Year as a Doctor With Long Covid

#7: 5 Things I'm Doing This Year as a Doctor With Long Covid

Welcome 2024! This is NOT another new years resolution list. Instead, I discuss the priorities I set for myself to support my recovery and make the most of my resources. Some of them require action ar...

16 Tammi 202433min

#6: The Latest Long Covid Science - Summary of UCSF Grand Rounds with Ziad al-Aly, Michael Peluso and Akiko Iwasaki

#6: The Latest Long Covid Science - Summary of UCSF Grand Rounds with Ziad al-Aly, Michael Peluso and Akiko Iwasaki

It's easy to feel out of touch with Long Covid science. Recently, three of the most prestigious Long Covid researchers updated a group of prestigious physicians on this very topic. Lucky for us the m...

20 Joulu 202339min

#5: Recovering from a Long Covid Setback

#5: Recovering from a Long Covid Setback

I got sick, on top of being sick. So today we take a side journey to discuss what it takes to bounce back from a crash, and how I deal with the uncertainty of life with Long Covid. What do you think...

15 Joulu 202345min

#4: Building a Medical Dream Team Part 1: How to Read a Hospital Badge

#4: Building a Medical Dream Team Part 1: How to Read a Hospital Badge

Today's episode kicks off a series that will help you become an discerning patient. How much do you know about the health professionals taking care of you? Do you really understand the training of d...

1 Joulu 202344min

#3: Sick Like a Doctor

#3: Sick Like a Doctor

Today's episode I share the lessons I learned during my medical career that have helped my recovery. It includes an exercise you can do to clarify your symptoms and better communicate with your own do...

17 Marras 202349min

#2: My Long Covid Story

#2: My Long Covid Story

Today I talk about grief, the definitions of and similarities between Long Covid and Myalgic Encephalomyelitis, and my Long Covid story. References: https://www.cdc.gov/me-cfs/pdfs/Could-You-Have-ME...

9 Marras 202350min

#1: My Life Before COVID

#1: My Life Before COVID

In this brief episode, I introduce you to the life I had before LongCOVID and how my pre-COVID experiences guide my current recovery. Support the show Subscribe for free written summaries of each epi...

2 Marras 202320min

Long Covid, MD Podcast Trailer

Long Covid, MD Podcast Trailer

Welcome to the first peak into our podcast, "Long Covid, MD"! I'm Zeest Khan, a board-certified physician who has been sidelined with LongCovid. For 10 years I saved the lives of critically ill patien...

31 Loka 20232min

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