Phi - Lacrosse - Ophy Podcast Season 4, Ep. 5, High Performance Thought Leader Erik Korem

Phi - Lacrosse - Ophy Podcast Season 4, Ep. 5, High Performance Thought Leader Erik Korem

In this podcast, Jamie talks to High Performance Thought Leader Dr. Erik Korem, Founder an CEO of Aim7, a company that turns wearable tech data into customized health and well-being solutions. They discuss the concept of "High Performance" and how it studies all the elements of games - the physical, psychological, technical, and tactical - and constructs a training plan that mimics games in all those areas. They discuss general adaptation syndrome, how stress affects the body, what you can do to adapt, the high-low model for practicing, the importance of sleep and how much athletes need, Mindfulness and techniques on being more mindful in all areas of your life.

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

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Ecological Lacrosse Podcast, Season 2, Ep. 5 Jacksonville Offensive Coordinator Colin Munro

Ecological Lacrosse Podcast, Season 2, Ep. 5 Jacksonville Offensive Coordinator Colin Munro

In this conversation, Colin and Jamie Munro discuss the fundamental principles of offensive strategies in lacrosse, particularly focusing on how these principles can be applied across various game sce...

21 Marras 202557min

Ecological_Lacrosse Podcast, Season 2, Ep. 4 MVMT Sports Alan Keane & Simon Turner

Ecological_Lacrosse Podcast, Season 2, Ep. 4 MVMT Sports Alan Keane & Simon Turner

This conversation with Coach Developers Alan Keane and Simon Turner delves into the importance of adaptability in sports coaching, particularly under pressure. It emphasizes the need for coaches to fi...

5 Marras 202554min

Ecological_Lacrosse Podcast Season 2, Ep. 3- Corey Winkoff

Ecological_Lacrosse Podcast Season 2, Ep. 3- Corey Winkoff

In this episode, Jamie Munro interviews FLG Program Director Corey Winkoff, who is also the Girls Assistant Coach at St. Anthony's. They discuss Corey's journey into ecological coaching, emphasizing t...

24 Loka 202547min

Ecological Lacrosse Podcast Season 2. Ep. 2, CNU Head Coach Mikey Thompson

Ecological Lacrosse Podcast Season 2. Ep. 2, CNU Head Coach Mikey Thompson

Summary In this conversation, Mikey Thompson, head coach at Christopher Newport, discusses the evolution of coaching methods in lacrosse, focusing on ecological dynamics and the importance of adaptab...

8 Loka 202551min

Ecological_Lacrosse Podcast Season 2, Ep. 1 -  PLL Waterdogs' Michael Sowers

Ecological_Lacrosse Podcast Season 2, Ep. 1 - PLL Waterdogs' Michael Sowers

In this episode of the Ecological Lacrosse podcast, Michael Sowers reflects on his recent lacrosse season, discussing personal development, the importance of slowing down in gameplay, and mastering th...

2 Loka 202538min

Ecological Lacrosse Podcast - Ep. 12 with Kent Denver Head Coach Mike O'Neil

Ecological Lacrosse Podcast - Ep. 12 with Kent Denver Head Coach Mike O'Neil

In this episode of the Ecological Lacrosse Podcast, Jamie Munro and Mike O'Neill discuss the transformative impact of the Constraints Led Approach in coaching women's lacrosse. They explore how this m...

25 Huhti 20251h 3min

Ecological_Lacrosse Podcast Ep. 11 with Cleveland Cavaliers Director of Player Development  Alex Sarama

Ecological_Lacrosse Podcast Ep. 11 with Cleveland Cavaliers Director of Player Development Alex Sarama

In this episode of the Ecological Lacrosse Podcast, Jamie Munro and Alex Sarama delve into the principles of coaching through the lens of ecological dynamics. They discuss the significance of internal...

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Phi - Lacrosse - Ophy Podcast Season 6, Ep. 21 Speed Coach Tony Holler

Phi - Lacrosse - Ophy Podcast Season 6, Ep. 21 Speed Coach Tony Holler

In this conversation, speed coach Tony Holler discusses his approach to speed training and the principles behind his 'Feed the Cats' philosophy. He explains how he has applied these principles to spri...

28 Maalis 20251h

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