MBPP EP. 611 - The Problem With Calories In Calories Out ft. Dr. IDZ

MBPP EP. 611 - The Problem With Calories In Calories Out ft. Dr. IDZ

Dr. Iddy Mughal or better known as Dr_IDZ on TikTok has his Masters in Nutritional Research and has a TON of knowledge on everything covering diet and nutrition. Today he explains why CICO or Calories in Calories out has many pitfalls.
Follow Dr. IDZ on TikTok for great informational content: https://www.tiktok.com/@dr_idz

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The BEST SUPPLEMENTS To Increase Gym Performance

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Will EGO LIFTING Catch Up To Us All? || MBPP Ep. 980

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Age Related Injuries Are A Myth || MBPP Ep. 979

Age Related Injuries Are A Myth || MBPP Ep. 979

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5 Syys 202349min

How Food Effects Motivation to Exercise || MBSS Ep. 50

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Fix Back Pain in 3 Steps (and other PAIN hotspots) - Tom Walters || MBPP Ep. 978

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30 Elo 20231h 44min

He Ran A 500 Mile Ultramarathon With Just A Backpack - James Pieratt || MBPP Ep. 977

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In episode 977, James Pieratt, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about Jame's 500 mile self supported run across the State of Oregon. Follow James on IG: https://www.instagram.com/wild...

29 Elo 20231h 18min

Tom Segura, Fat to Fit and Still Hilarious || MBPP Ep. 976

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In episode 976, Tom Segura Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how Tom has been able to lose weight and keep it off. We also dive into his career as one of the most famous comedian...

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Learning From the BEST in Austin Texas || MBPP Ep. 975

Learning From the BEST in Austin Texas || MBPP Ep. 975

In episode 975, Mark Bell, Nsima Inyang, and Andrew Zaragoza recap their trip to Austin Texas where they got to run, roll, and podcast with the best people in the game. New Power Project Website: htt...

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