MBPP EP. 611 - The Problem With Calories In Calories Out ft. Dr. IDZ

MBPP EP. 611 - The Problem With Calories In Calories Out ft. Dr. IDZ

Dr. Iddy Mughal or better known as Dr_IDZ on TikTok has his Masters in Nutritional Research and has a TON of knowledge on everything covering diet and nutrition. Today he explains why CICO or Calories in Calories out has many pitfalls.
Follow Dr. IDZ on TikTok for great informational content: https://www.tiktok.com/@dr_idz

Special perks for our listeners below!
➢Vuori Performance Apparel: Visit https://vuoriclothing.com/powerproject to automatically save 20% off your first order!

➢Magic Spoon Cereal: Visit https://www.magicspoon.com/powerproject to automatically save $5 off a variety pack!

➢8 Sleep: Visit https://www.eightsleep.com/powerproject to automatically save $150 off the Pod Pro!

➢Marek Health: https://marekhealth.com Use code POWERPROJECT15 for 15% off ALL LABS! Also check out the Power Project Panel: https://marekhealth.com/powerproject Use code POWERPROJECT for $101 off!

➢LMNT Electrolytes: http://drinklmnt.com/powerproject

➢Piedmontese Beef: https://www.piedmontese.com/ Use Code "POWERPROJECT" at checkout for 25% off your order plus FREE 2-Day Shipping on orders of $150

Subscribe to the Podcast on on Platforms!
➢ https://lnk.to/PowerProjectPodcast

Subscribe to the Power Project Newsletter!
➢ https://bit.ly/2JvmXMb

Follow Mark Bell's Power Project Podcast
➢ Insta: https://www.instagram.com/markbellspowerproject
➢ https://www.facebook.com/markbellspowerproject
➢ Twitter: https://twitter.com/mbpowerproject
➢ LinkedIn:https://www.linkedin.com/in/powerproject/
➢ YouTube: https://www.youtube.com/markbellspowerproject
➢TikTok: http://bit.ly/pptiktok

FOLLOW Mark Bell
➢ Instagram: https://www.instagram.com/marksmellybell
➢ Facebook: https://www.facebook.com/MarkBellSuperTraining
➢ Twitter: https://twitter.com/marksmellybell
➢ Snapchat: marksmellybell
➢Mark Bell's Daily Workouts, Nutrition and More: https://www.markbell.com/

Follow Nsima Inyang
➢ https://www.breakthebar.com/learn-more
➢YouTube: https://www.youtube.com/c/NsimaInyang
➢Instagram: https://www.instagram.com/nsimainyang/?hl=en
➢TikTok: https://www.tiktok.com/@nsimayinyang?lang=en

Follow Andrew Zaragoza on all platforms
➢ https://direct.me/iamandrewz

Jaksot(1356)

Never Stop Making Gains (Hypertrophy & Altheticism) - Marc Lobliner || MBPP Ep. 967

Never Stop Making Gains (Hypertrophy & Altheticism) - Marc Lobliner || MBPP Ep. 967

In Episode 967, Marc Lobliner, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how Marc is still making new gains and able to move and keep up with his student athletes he coaches.  Follow Mar...

7 Elo 20232h 5min

Bodybuilders Explain How They Got Their Physiques

Bodybuilders Explain How They Got Their Physiques

In this Supercut, Mike O'Hearn, Mike Israetel, Ben Pollack, Obi Vincent, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about everything you need to know about bodybuilding and building muscle in t...

3 Elo 20231h 18min

Becoming A Classic Physique IFBB Pro Without Steroids - Kendahl Richmond || MBPP Ep. 966

Becoming A Classic Physique IFBB Pro Without Steroids - Kendahl Richmond || MBPP Ep. 966

In episode 966, Kendahl Richmond, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about Kendahl becoming an IFBB Pro as a Natural Bodybuilder, how he self coaches himself, and how the difficulties o...

2 Elo 20231h 19min

Natural Men’s Physique World Champion - Chris Elkins || MBPP Ep. 965

Natural Men’s Physique World Champion - Chris Elkins || MBPP Ep. 965

In Episode 965, Chris Elkins, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how Chris became a world champion and the impact growing up without his parents had on him and some of his early r...

1 Elo 20231h 17min

Why Exercise is Destroying Your Body || MBPP Ep. 964

Why Exercise is Destroying Your Body || MBPP Ep. 964

In episode 964, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how you need to focus on recovery just as much as you focus on exercise or you will not be doing that exercise for very long.  ...

31 Heinä 20231h 2min

Your TRT User Manual With The Queen of Men’s Health, Ali Gilbert || MBPP Ep. 963

Your TRT User Manual With The Queen of Men’s Health, Ali Gilbert || MBPP Ep. 963

In episode 963, Ali Gilbert, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about the benefits of TRT, what to be cautious of, and who is a good candidate for TRT. Go get your labs done now: https:...

26 Heinä 20231h 31min

The Enhanced Games, Olympics On Steroids - Dr. Aron D'Souza || MBPP Ep. 962

The Enhanced Games, Olympics On Steroids - Dr. Aron D'Souza || MBPP Ep. 962

In episode 962, Dr. Aron D'Souza, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about Aron's Organization, The Enhanced Games, which will be an alternative to the Olympics which will allow athlete...

25 Heinä 20231h 7min

Healthy Diet Changes for Carnivores and Meat Eaters - Simon Hill || MBPP Ep. 961

Healthy Diet Changes for Carnivores and Meat Eaters - Simon Hill || MBPP Ep. 961

In Episode 961, Simon Hill, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about the benefits of swapping animal proteins for plant proteins, easy ways to transition from a high saturation red meat...

24 Heinä 20231h 51min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
tiedenaiset-podcast
rss-pitaisko-erota
psykopodiaa-podcast
vakeva-elama-viisaampi-mieli-vahvempi-keho
voi-hyvin-meditaatiot-2
meditaatiot-suomeksi
rss-pt-paahtio
rss-narsisti
paritellen
rss-hanna-tikander
paaasia-podcast
terapiassa
junnut-pelissa
rss-mighty-finland-podcast
rss-uplevel-by-sonja-hannus
rss-lihavuudesta-podcast
fitnessvastaanotto
rss-sanelunpurku-podcast
rss-ayurglow-harmoninen-elama