It's Not Just You: Breaking Cycles of Parenting
It Can't Just Be Me10 Tammi 2025

It's Not Just You: Breaking Cycles of Parenting

This week Anna is joined in the studio by Dr Radha. They're answering a dilemma from a listener who doesn't have a great relationship with their own mum, and wants to make sure that they're not repeating the same patterns of behaviour with their own children. How do we break the cycle of what happened to us with our own parents if it's not the way we want to parent too?


If you have a dilemma or situation you'd like discussed, reach out to Anna by emailing hello@itcantjustbeme.co.uk or DM her on Instagram @itcantjustbemepod


Nothing is off limits, we’re open to it all, from your mental health, to dating, to your sex life to addiction…all of the challenges and hurdles that life throws at you - It's Not Just You is a place for you to find some practical advice and support.

Hosted on Acast. See acast.com/privacy for more information.

Jaksot(84)

Finding Self Belief and Navigating Empty Nesting with Nadiya Hussain

Finding Self Belief and Navigating Empty Nesting with Nadiya Hussain

In this episode of It Can’t Just Be Me, Anna Richardson sits down with TV Chef Nadiya Hussain to reflect on a decade since her victory on The Great British Bake Off. They explore the inspiration behin...

25 Syys 202442min

Embracing Your Authentic Self - with Leigh Francis

Embracing Your Authentic Self - with Leigh Francis

In this episode of It Can’t Just Be Me, Anna Richardson has an open conversation with TV and Radio star Leigh Francis. They delve into the reality beyond the iconic personas Leigh has crafted for the ...

18 Syys 202442min

Does Therapy Really Work? with Katie Thistleton

Does Therapy Really Work? with Katie Thistleton

In this episode of It Can’t Just Be Me, Anna Richardson sits down with Radio and TV Presenter Katie Thistleton for an honest discussion about mental health. Katie opens up about her personal battles a...

11 Syys 202425min

The Battle to Be Skinny - with Danny Beard

The Battle to Be Skinny - with Danny Beard

Anna Richardson chats to broadcaster and Drag Race UK winner Danny Beard as they share an intimate look into Danny’s lifelong struggle with emotional eating, fad diets, and the growing trend of Ozempi...

4 Syys 202440min

Coming Back from Self Destruction with Jordan Stephens

Coming Back from Self Destruction with Jordan Stephens

Join Anna Richardson and the multi-talented musician, actor, and author Jordan Stephens for part two of their chat as they delve into his journey navigating ADHD, overnight fame and profound personal ...

28 Elo 202444min

Why is the country so angry? With Jordan Stephens

Why is the country so angry? With Jordan Stephens

Ahead of the series' full relaunch, join Anna and the multi-talented musician, actor, and author Jordan Stephens as they unpack the emotions surrounding the recent violence that has gripped the UK. In...

21 Elo 202416min

41: Why do I feel so lonely? With Gaby Roslin

41: Why do I feel so lonely? With Gaby Roslin

Last week, it was reported that the middle-aged population in Britain is the loneliest in Europe, so Anna has invited TV presenter and broadcaster, Gaby Roslin, to interrogate why that might be. Gaby ...

27 Maalis 202444min

40: My dad’s secret life? With Jaz Singh

40: My dad’s secret life? With Jaz Singh

The entire nation was gripped by the lies and betrayals in the hit TV show The Traitors, with viewers particularly impressed by Jaz Singh’s (a.k.a Jazatha Christie) ability to sniff out the traitors. ...

20 Maalis 202437min

Suosittua kategoriassa Yhteiskunta

sita
olipa-kerran-otsikko
kaksi-aitia
siita-on-vaikea-puhua
i-dont-like-mondays
hupiklubi
ihme-ja-kumma
uutiscast
poks
gogin-ja-janin-maailmanhistoria
antin-palautepalvelu
kolme-kaannekohtaa
mamma-mia
rss-murhan-anatomia
aikalisa
yopuolen-tarinoita-2
meidan-pitais-puhua
rss-palmujen-varjoissa
naakkavalta
loukussa