Repair: The Most Important Relationship Skill You’ve Never Mastered (Part 3)

Repair: The Most Important Relationship Skill You’ve Never Mastered (Part 3)

Create Your Strongest Year Yet as a Couple

Get Intentional With Your Relationship in 2025: Download our exact blueprint to aligning your values and planning your year, with our 2025 Yearly Couples Planning & Alignment Workbook—just $19. Get it here: https://bit.ly/2025goalsetting

In this episode, we discuss the essential steps in repairing relationships, focusing on the importance of listening, effective communication, and the roles of both the speaker and listener in the repair process. They introduce the feedback wheel as a tool for expressing concerns without blame and emphasize the need for gratitude and acceptance in moving forward. The conversation highlights that repair is a skill that requires practice and can lead to deeper harmony in relationships.

Takeaways

  • Repairing a relationship requires more than just talking; it requires listening.
  • Listening effectively is about understanding your partner's perspective.
  • The feedback wheel is a powerful tool for expressing grievances without blame.
  • Starting a conversation harshly can predict its outcome and the longevity of the relationship
  • Repairing relationships is a skill that improves with practice.
  • It's important to detach from outcomes when expressing needs in a relationship.
  • Navigating past grievances requires intentional effort and communication.


💬 Follow us on IG: https://www.instagram.com/masteryourmarriage/?hl=en

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(162)

Making Repairs In The Moment  (Conflict Strategies)

Making Repairs In The Moment (Conflict Strategies)

In the final episode of our 3-part series on relationship repair, we’re focusing on one of the most practical and powerful tools for any relationship: quick, in-the-moment repairs.Even the happiest co...

3 Kesä 28min

The Apology That Actually Heals

The Apology That Actually Heals

Every conflict in your marriage gives you a choice: will you use it to deepen your connection and grow closer, or will you let it drive you further into resentment and disconnection? In this episode, ...

27 Touko 24min

It’s Not Conflict That Ends Relationships, It’s Lack of Repair

It’s Not Conflict That Ends Relationships, It’s Lack of Repair

Conflict isn’t the problem in relationships — it’s the hurt we cause and the lack of repair that slowly breaks them. In this first episode of our 3-part Repair Mini-Series, we’re breaking down why rep...

14 Touko 23min

How Withdrawal Slowly Ends Marriages

How Withdrawal Slowly Ends Marriages

In the final episode of our 8-week series on Losing Relationship Strategies, we explore withdrawal — one of the most subtle, sneaky, and destructive patterns couples fall into. Robert and Sharla unpac...

6 Touko 28min

The Half-In, Half-Out Marriage

The Half-In, Half-Out Marriage

Are you physically in your relationship but emotionally somewhere in the middle? Torn between choosing in fully or choosing out, yet stuck in painful limbo? In this episode, we explore Dr. Jennifer Fi...

29 Huhti 23min

Defensiveness Is Blocking Real Intimacy

Defensiveness Is Blocking Real Intimacy

Defensiveness feels so natural — like self-protection — but it quietly destroys connection and growth in marriage. In this episode, we unpack why defensiveness is one of the most corrosive behaviors i...

23 Huhti 22min

The Hidden Cost of Keeping the Peace in Marriage

The Hidden Cost of Keeping the Peace in Marriage

You smile, nod, and say “yes”… while inside you’re quietly dying a little.If you’ve ever kept the peace by biting your tongue, agreeing when you don’t really agree, or saying yes when you mean no, thi...

15 Huhti 27min

Retaliation in Marriage: Why ‘You Hurt Me First’ Never Works

Retaliation in Marriage: Why ‘You Hurt Me First’ Never Works

In this episode of Master Your Marriage, we continue our series on the losing strategies that quietly sabotage even the best relationships. Today we’re diving deep into the fourth one: retaliation (al...

8 Huhti 24min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
psykopodiaa-podcast
voi-hyvin-meditaatiot-2
rss-hereilla
rss-valo-minussa-2
rss-narsisti
kesken
rss-liian-kuuma-peruna
rss-koira-haudattuna
rss-niinku-asia-on
dear-ladies
rss-opiskelemaan
rss-arkea-ja-aurinkoa-podcast-espanjasta
aamupore
rahapuhetta
adhd-podi
rss-rahamania
rss-tietoinen-yhteys-podcast-2
rss-suomen-aa-podcast
rss-retoriikan-kesakoulu