How To Stop Overthinking And Live In The Present
Thinking is a tool. And instead of using that tool during the 16 or 17 hours that you’re awake, only use it when you NEED it. But how do you do that? I share a few tips on this episode. P.S. Don’t h...
10 Syys 20187min
Making & Breaking Habits: Don't Focus On HOW—Focus On WHAT
Over the years, I’ve adopted many different “positive” habits. To me, a habit is positive when it improves the quality of my life. A lot has been written about forming habits. How hard is? How long ...
6 Syys 20188min
How To Stay Focused When Life Is Chaotic
In a perfect world, everything is steady. You can make plans that actually come true 100% of the time. You can anticipate things in advance. But as you and I both know, that’s not how life works. In...
21 Elo 20189min
How To Train Yourself To Stop Complaining
Do you have plans, goals, ideals, or outcomes that you want to achieve? And do you get frustrated when things don’t go according to plan? If so, I want to share a simple, yet powerful idea with you o...
14 Elo 201811min
Why I Love An Empty Calendar (Sometimes)
What’s the purpose of productivity, doing work, and getting things done? Some people think it’s only about the rewards. I’m not that type. I enjoy the process of doing work. But only if it’s useful w...
8 Elo 20187min
I'm Starting A New Blog
I started my first website and blog in 2011 when I started my first business. At the time, blogging was already very popular for businesses. In fact, some "experts" said that blogging was dead. That'...
16 Heinä 201810min
4 Tips To Get Motivated During Adversity
When we face illness, financial problems, or adversity in our relationships, we’re quick to think it’s THE END. And once we get stuck in a negative thinking pattern, we lose motivation. And what happ...
10 Heinä 201811min
Working Hard vs. Work Smart
When I talk about working hard, there are always Einsteins who try to tell us that they work “smart.” Good for them. But that’s not what I’m talking about. On this episode, I talk about what I mean by...
3 Heinä 20188min
