Dry January Day 10- Coping With Boredom

Dry January Day 10- Coping With Boredom

Share Your Thoughts! Text Bobbie here! Episode: Coping with Boredom Episode Overview: In this episode, Bobbie discusses the challenges of coping with boredom during Dry January. Shares personal experiences and practical strategies to fill time without resorting to drinking. The conversation emphasizes self-awareness, community engagement, and exploring new activities. Key Topics: Understanding Triggers:Identifying cues that lead to drinking.Recognizing habitual routines that may encourage dri...

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Could Our Conscience Be Our Higher Power Talking to S?

Could Our Conscience Be Our Higher Power Talking to S?

Share Your Thoughts! Text Bobbie here! 467 - This thought had never occurred to me before today's reading. What if for us non faith people, our conscience serves as a way for God, Hp, LoveSource, wha...

29 Joulu 202017min

Do Your Plants Talk Back?

Do Your Plants Talk Back?

Share Your Thoughts! Text Bobbie here! 466- My first show from the beach of Aruba Today's reading discusses how we need our plants for the oxygen and we they need us for our carbon dioxide. Its anoth...

28 Joulu 202014min

Does Dessert First Count as Taking Care of Our Bodies?

Does Dessert First Count as Taking Care of Our Bodies?

Share Your Thoughts! Text Bobbie here! 465 If "Dessert-aholic" was a thing, it would describe me. This is NOT what I recommend everyone do as a method to take care of their body. In this show, I do ...

27 Joulu 202013min

Taking Action!  Taking Messy Action!

Taking Action! Taking Messy Action!

Share Your Thoughts! Text Bobbie here! 464 Learning about living a better life, gamble free, and beautiful won't happen by reading or learning about it. It will only happen if you are taking action s...

26 Joulu 202013min

Merry Christmas!!  Thank You for the Gift of Recovery!  Be Strong!

Merry Christmas!! Thank You for the Gift of Recovery! Be Strong!

Share Your Thoughts! Text Bobbie here! 463 Today I will not gamble. I loved to gamble on every holiday I could. Not this year! My spirituality has helped get me this far and I wish and hope for you...

25 Joulu 202013min

Long Term Recovery Journey in Sex and Gaming Addiction with Tim Ringgold

Long Term Recovery Journey in Sex and Gaming Addiction with Tim Ringgold

Share Your Thoughts! Text Bobbie here! 462- Tim Ringgold is a certified music therapist. He uses music as a treatment tool in clinical settings. He is in long term recovery in sex, gaming, and alcoh...

25 Joulu 20201h 31min

Stop Driving the Bus and Merry Christmas Eve!

Stop Driving the Bus and Merry Christmas Eve!

Share Your Thoughts! Text Bobbie here! 461 It can be so hard to not want to be in control of everything. This includes our addiction and recovery. The secret is ironic almost... the sooner we stop tr...

24 Joulu 202017min

A Reminder To Laugh & How Much Easier it Is To Do So in Recovery!

A Reminder To Laugh & How Much Easier it Is To Do So in Recovery!

Share Your Thoughts! Text Bobbie here! 460 That Body, Mind & Spirit Book that we get our readings from sure does remind us to laugh a lot. Laughter and Joy are 2 of the many gifts that Recovery gives...

23 Joulu 202011min

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