Dry January Day 10- Coping With Boredom

Dry January Day 10- Coping With Boredom

Share Your Thoughts! Text Bobbie here! Episode: Coping with Boredom Episode Overview: In this episode, Bobbie discusses the challenges of coping with boredom during Dry January. Shares personal experiences and practical strategies to fill time without resorting to drinking. The conversation emphasizes self-awareness, community engagement, and exploring new activities. Key Topics: Understanding Triggers:Identifying cues that lead to drinking.Recognizing habitual routines that may encourage dri...

Jaksot(667)

Gamblers - Are We Moving Forward or Stagnating Like Water?

Gamblers - Are We Moving Forward or Stagnating Like Water?

Share Your Thoughts! Text Bobbie here! 123 [AM49] Coping While Cooped Happy May 15th! A lot has happened in the 3 years I have been back in NY. A huge part of that was joining the Center for Probl...

15 Touko 202016min

Gambling Relapse Can be Lurking- Symptom #6

Gambling Relapse Can be Lurking- Symptom #6

Share Your Thoughts! Text Bobbie here! 122 [PM49] Coping While Cooped Tonight's indicator of a potential relapse is Frustration. Frustration is something I think everyone in the world has probably e...

15 Touko 20209min

Do Gamblers Have the Choice of Perspective?

Do Gamblers Have the Choice of Perspective?

Share Your Thoughts! Text Bobbie here! 121 [AM48] Coping While Cooped Today's reading invited us to look for the positives. Almost any situation or issue could be construed as positive or negative. ...

14 Touko 202014min

Gambling Relapse Could be Lurking - Symptom # 5

Gambling Relapse Could be Lurking - Symptom # 5

Share Your Thoughts! Text Bobbie here! 120 [PM48] Coping While Cooped Tonight's indicator of a potential relapse is Depression. Not only does that seem like a logical symptom, but it is also one tha...

13 Touko 202018min

Are Gamblers Passive Aggressive?

Are Gamblers Passive Aggressive?

Share Your Thoughts! Text Bobbie here! 119 [AM47] Coping While Cooped Passive Aggressive behavior leads to no good. Do you get this way? The reading asks us if this behavior is masking what are fe...

13 Touko 202021min

Gambling Relapse Could be Lurking - Symptom # 4

Gambling Relapse Could be Lurking - Symptom # 4

Share Your Thoughts! Text Bobbie here! 118 [PM47] Coping While Cooped The symptom discussed tonight was "argumentativeness". Have you been argumentative so you had an excuse to gamble? Have you pic...

13 Touko 202010min

How are we using the Gambler's Anonymous Rooms?

How are we using the Gambler's Anonymous Rooms?

Share Your Thoughts! Text Bobbie here! 117 [AM46] Coping While Cooped Today's reading is about how we are utilizing the 12 step rooms. Are we being critical and judgey? Are we being will to accept ...

12 Touko 202010min

Gambling Relapse Can be Lurking - Symptom # 3

Gambling Relapse Can be Lurking - Symptom # 3

Share Your Thoughts! Text Bobbie here! 116 [PM46] Coping While Cooped The symptom of tonight's discussion was impatience. Do you find yourself impatient before gambling? As I was typing these n...

11 Touko 20206min

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