65. 6 Key Lessons with Kat and Tina
Overcome Pornography for Good11 Huhti 2022

65. 6 Key Lessons with Kat and Tina

We dive into the top things they coach on and 6 things you really need to know as you work on changing your unwanted porn use. We’re discussing the importance of examining your limiting beliefs, how to start listening to your body, and why tuning into gratitude and celebration is more crucial than you might think.



Get full show notes and more information here: https://www.sarabrewer.com/blog/6-key-lessons-kat-tina

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2. Fixing the Root of the Problem: Over-desire

2. Fixing the Root of the Problem: Over-desire

It today's episode we talk about over-desire. Over-desire is the reason that your urges feel automatic. Over-desire can be un-trained and un-learned. We talk about how in the show.You'll also learn my...

25 Tammi 202114min

1. Fixing the Root of the Problem: Escape

1. Fixing the Root of the Problem: Escape

Join me in today's episode as we talk about one main thing that is keeping you in a pornography habit, and that is your need to escape negative emotion."Pornography has nothing to do with sexual appet...

15 Tammi 202119min

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