86. You Are Not Your Thoughts
Overcome Pornography for Good5 Syys 2022

86. You Are Not Your Thoughts

This week, learn how to recognize that you are not your thoughts. I’m showing you why we have certain thoughts that we seem to keep thinking no matter how hard we try not to, and how to start becoming an observer of your thoughts to allow more peace and self-love as you move towards your goals.

Get full show notes and more information here: https://www.sarabrewer.com/blog/you-are-not-your-thoughts

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2. Fixing the Root of the Problem: Over-desire

2. Fixing the Root of the Problem: Over-desire

It today's episode we talk about over-desire. Over-desire is the reason that your urges feel automatic. Over-desire can be un-trained and un-learned. We talk about how in the show.You'll also learn my...

25 Tammi 202114min

1. Fixing the Root of the Problem: Escape

1. Fixing the Root of the Problem: Escape

Join me in today's episode as we talk about one main thing that is keeping you in a pornography habit, and that is your need to escape negative emotion."Pornography has nothing to do with sexual appet...

15 Tammi 202119min

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