18. Self-Concept and Addiction
Why describing yourself as an addict might be making overcoming pornography even more difficult than it already is. I’m sharing how I classify an addiction, and I’m giving you the tools you need to ch...
17 Touko 202127min
17. What to Do When You Slip Up
Discover what to do when you slip up. I’m discussing how to be the observer of what led to you viewing porn in the first place, and giving you questions so you can process the guilt that comes up for ...
10 Touko 202123min
16. Deprivation
Discover why you have way more control over your desires than you might think. I’m sharing where the feelings of deprivation and desire come from, why your past attempts to quit porn have failed, and ...
3 Touko 202121min
15. For When it's Really Difficult
Join me on the podcast this week to discover how to embrace the discomfort of quitting pornography. I’m showing you the stories we tell ourselves that stop us from even really trying to do something w...
26 Huhti 202121min
14. Iceberg Emotions
Join me on the podcast this week to discover what is lying beneath the surface of your porn habit. I’m sharing the emotions I see coming up for my clients that they never wanted to see were at play. A...
19 Huhti 202121min
13. Physiology Vs Morality
Discover why we should never feel negative emotion around our sexual urges. I’m sharing why these impulses are a matter of physiology, not morality, and how to neutralize the urge in your mind, so you...
12 Huhti 202116min
12. Sin Vs Weakness
Join me on the podcast this week to discover the differences between sins and weaknesses in the eyes of God. And when you understand this difference, you will be in a much better position to decide wh...
5 Huhti 20218min
11. What to Look Out For When You Stop Viewing Porn
Something happens when you quit viewing porn that might catch you by surprise.When we quit, we expect to feel great, motivated, confident.In reality, when you quit porn, you will feel terrible. All of...
29 Maalis 202117min
