190. ADHD and Porn Use with Kersti Spjut

190. ADHD and Porn Use with Kersti Spjut

This week, I’m joined by Dr. Kersti Spjut, a licensed clinical psychologist specializing in sexual health and perfectionism. With years of experience running programs at BYU for people conflicted about their porn use, she brings a wealth of knowledge and practical strategies to help navigate the unique challenges that come with having ADHD while trying to change sexual behaviors.


Tune in this week as Kersti dives deep into the connection between ADHD and porn use. She offers her insights on the shame and stigma surrounding ADHD, why those with ADHD may be more drawn to the ‘stickiness’ of porn, and her top recommendations of interventions that have helped people with ADHD manage their porn use.



Get full show notes, transcript, and more information here: https://centerforovercoming.com/post/adhd-porn-use-kersti-spjut

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26. The #1 Key to Quitting Pornography

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25. What to Do if Your Partner is Struggling with Porn with Lindsay Poelman

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24. Fear of the Future

24. Fear of the Future

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23. Curiosity Vs Judgment

23. Curiosity Vs Judgment

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22. Commitment Vs Motivation

22. Commitment Vs Motivation

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21. Urge Flow

21. Urge Flow

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20. 50-50

20. 50-50

Join me on the podcast this week to discover the principle of 50-50, and how understanding it will be key in overcoming pornography for good. I’m sharing where there is indisputable evidence that life...

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19. Sexual Shame

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