201. The Grip of Shame and Apathy Unraveled

201. The Grip of Shame and Apathy Unraveled

In this episode, I introduce a concept called the shame-apathy trap. This insidious cycle causes unnecessary pain and suffering, often without us even realizing it. I walk you through how it manifests in our lives and share actionable tips to help you break free.


If you’ve ever felt like you’re not doing enough to overcome pornography, or if apathy is creeping in and amplifying your shame, this episode is for you. I show you why trying to care more or do more isn’t the solution and where your focus truly needs to be instead.



Get full show notes, transcript, and more information here: https://centerforovercoming.com/post/shame-apathy-unraveled



If you’re ready to do this work and start practicing unconditional commitment towards quitting your porn habit, sign up to work with me: https://www.sarabrewer.com/workwithme

Jaksot(274)

241. Lessons in Life and Porn with Jess, Kat and Mimi

241. Lessons in Life and Porn with Jess, Kat and Mimi

Have you ever wanted to get to know the coaches behind the Overcome Pornography for Good program? In this special Meet the Coaches episode, Jessica Farmer, Kat Jenkins, and Mimi Porter share how their...

1 Syys 202534min

240. Climbing Out of the Hole of Porn and Choosing a New Path with Kat

240. Climbing Out of the Hole of Porn and Choosing a New Path with Kat

Do you feel like you're stuck in a cycle? The journey of overcoming pornography is often marked by repeating patterns that feel impossible to break. It can feel like falling into the same hole over an...

25 Elo 20256min

239. Dating while Overcoming Pornography with Jessica

239. Dating while Overcoming Pornography with Jessica

Dating while working through pornography struggles can feel heavy and complicated. From fear of judgment to uncertainty about disclosure, it’s easy to get stuck wondering if you should even be dating ...

18 Elo 202526min

238. Living with Duality: Embracing the Good and Bad

238. Living with Duality: Embracing the Good and Bad

Do you ever feel like you're caught between believing you're either a good person or a bad person? This kind of black-and-white thinking can lead to frustration, especially when trying to change unwan...

11 Elo 202519min

237. The Choose Again Method for Shifting Negative Thoughts

237. The Choose Again Method for Shifting Negative Thoughts

Do you ever find yourself stuck in a cycle of negative thoughts that feel impossible to break? It’s easy to get caught up in self-doubt, frustration, or fear, believing those thoughts as truths. But w...

4 Elo 202516min

236. Processing Big Emotions Using Jin Shin Jyutsu with Kat

236. Processing Big Emotions Using Jin Shin Jyutsu with Kat

When your emotions feel like they're spiraling out of control, your body already knows what to do. In this episode, coach Kat Jenkins introduces a powerful hands-on technique called Jin Shin Jyutsu fi...

28 Heinä 202519min

235. Recognizing Progress When You Feel Stuck with Hunter

235. Recognizing Progress When You Feel Stuck with Hunter

Do you ever feel like you should be further along in overcoming pornography? Despite knowing the tools, listening to the podcasts, and doing the work, something still feels off. It’s a common frustrat...

21 Heinä 202512min

234. Is Watching Porn Considered Cheating?

234. Is Watching Porn Considered Cheating?

Is watching porn considered cheating? It’s a question many people wrestle with, and the answer isn’t black and white. In this episode, I explore the emotional complexities surrounding pornography use ...

14 Heinä 202537min

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