#FSELFSABOTAGE | How we stay on track while dealing with mental health
One Thing About Us1 Huhti 2022

#FSELFSABOTAGE | How we stay on track while dealing with mental health

Welcome back to another episode! Today we go all in on how we simultaneously cope with our mental health while reaching our health and fitness goals. From day to day struggles with anxiety and depression, to traumatic events, we cover it all. Remember, on track should be simple! No need to strive for perfection when life throws battles your way. Listen in to hear about social media breaks, morning and night routines, and how literally photosynthesizing is the cure. And we hope you enjoyed our recap of our weekend getting way to drunk on Saturday...JOIN THE FACEBOOK PAGEhttps://www.facebook.com/profile.php?id=100076752153508New episodes every Friday.To follow the podcast click HERETo follow Sam click HERETo follow Taylor click HEREADD US ON SNAPCHAT:TAYLOR- @taylorolsennnSAM- @sammyt711See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(162)

How To Romanticize Your Hangover

How To Romanticize Your Hangover

After Sam’s 3 day ACL bender we want to chat about how to make the most of the day after drinking! From hygiene, to skin care, to rotting on the couch! If there’s one thing we are good at, its having ...

18 Loka 20231h 42min

Top 10 Necessities for Hot Girl Fall!

Top 10 Necessities for Hot Girl Fall!

Mid October and weather is getting cooler so you know what that means, top 10 necessities for hot girl fall! As always, follow us on Instagram @ssam.ttaylor @ttaylorolsen for links to most of these it...

11 Loka 20231h 26min

The Girls Catch Up | Chatting About Travlor, Hard Launching BFs, and Backhanded Compliments

The Girls Catch Up | Chatting About Travlor, Hard Launching BFs, and Backhanded Compliments

After a weekend apart, its catch up time! We had so much hot gossip to discuss and hot takes to be made. Taylor Swift went to ANOTHER Chiefs game, Travis Baker used to date Kim K??, and our least favo...

4 Loka 20231h 36min

Everything You See Online Is Fake & Here’s Why

Everything You See Online Is Fake & Here’s Why

After long chats about Taylor Swift, Alex Earle, gym wear brand drama, and accidentally getting too blackout on Saturday, we wanted to talk about something that’s been on our minds. We see so many fak...

27 Syys 20231h 37min

Reacting to Your Craziest Secrets

Reacting to Your Craziest Secrets

Ok, some of these y’all should never say again… Make sure to follow us on Instagram to be involved in our next interactive episode! We had a lot to catch up on after spending a weekend apart, I mean w...

20 Syys 20231h 27min

Football Is Ruining Relationships

Football Is Ruining Relationships

7 HOURS OF FOOTBALL?? What about US. Us girlfriends need to put up a united front and conquer football Sundays. We went through a LONG Sunday sitting on the couch getting no boyfriend attention. No di...

13 Syys 20231h 36min

Summer 2023 Reflection + Going Into Cuffed Girl Fall

Summer 2023 Reflection + Going Into Cuffed Girl Fall

One week into September?? HOW! Time flies! We discuss our favorite parts of summer and what we plan for fall after lots of chit bat about our REBRAND, favorite hair products, celebrity dating, and gir...

6 Syys 20231h 24min

Cancel Culture Is So Unwell

Cancel Culture Is So Unwell

Welcome to our new format! Introducing 4 new intro segments to our show, follow us on Instagram to let us know how you like our new set up. We have been seeing tons of internet trolls lately being ext...

1 Syys 20231h 33min

Suosittua kategoriassa Vapaa-aika

nikotellen
antin-matka
sita
ihan-oikeesti
the-harlin-show
unicast
mutsiputki
everypodi
eturivi
tahtitehdas
mysteeripodcast
terkuin-jenna
oral-sex
rss-viihde-media
himocast
rss-nikotellen
kaikkea-hyvaa
kasper-ja-mikko
rss-naapurissa
moottoripodi-2