One Thing About Us22 Huhti 2022

#FBULKING | What is cutting, how be in a calorie deficit, who should cut!

This episode is cutting 101! Ever heard of the terms "cutting" or "calorie deficit"? We break those down for you in great detail so you can all achieve the fat loss goals you're hoping for! Over a month into our first cut and we are loving the process! We even give simple tips for those who don't want to track to reach their goals! Oh and of course listen in for this weeks catch up, its...juicy...lets just say it involves a car theft.If cutting isn't right for you, listen to our episode #FCALORIEDEFICTSJOIN THE FACEBOOK PAGEhttps://www.facebook.com/profile.php?id=100076752153508New episodes every Friday.To follow the podcast click HERETo follow Sam click HERETo follow Taylor click HEREADD US ON SNAPCHAT:TAYLOR- @taylorolsennnSAM- @sammyt711See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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Jaksot(162)

One thing about our friendship

we love you!

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One thing about Victoria Secret, Miss USA, and influencer money

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One thing about roasts, color analysis, and the Biebers

15 Touko 202459min

One thing about Met Gala, annoying boyfriends, and liars

Welcome back to another episode! We sat down to talk about some things that have been CONSUMING our lives lately. We have some friend drama that we needed to get off our chest. We also needed to talk ...

8 Touko 20241h 5min

One thing about Plan B and Workout Classes

2 Touko 20241h

One thing about Coachella Squatters and Baecations

Sam and Taylor are here to catch up after Sam's week in Florida on her family vacation! Wanna hear our thoughts on the new Taylor Swift album, Coachella Squatter Drama, and Foxtrots sudden closing? Li...

24 Huhti 20241h 11min

One thing about Coachella, Reality TV, and signs he really likes you

The girlies are back to chit-chat about Coachella, reality tv we have been watching, and signs he ACTUALLY wants to date you. Ever wonder if he sees you as just a hook-up? These signs will tell you ev...

17 Huhti 20241h 13min

One thing about Austin Texas!

Moving to Austin? Here's our favorite recommendations and a guide to making friends and having fun in the city! SO MUCH hot gossip to discuss, from Jojo Siwa to Love Island All Stars. We also let you ...

10 Huhti 20241h 44min