Chervin Jafarieh | Level Up Your Health & Wellness Routines: Supplements, Mindset, and More
Founder of Cymbiotika, Cervin Jararieh, is here to give us so much knowledge on how to live our most optimal lives. From morning and night routines to supplementation, he gives us the beginners guide ...
23 Syys 20221h 23min
Relatable College Chat | Our Experiences, You’re Not Alone
Back to school season has started and we know so many of you are starting college or returning back. There’s so much we dove into. From being away from home, sorority rush, eating at the dining hall, ...
16 Syys 20221h 22min
Beth Feraco | Calorie Deficits 101, the ONLY Way To Lose Weight
We are joined by our fav NO BS fitness coach and tiktoker Beth! We talked calorie deficits in some of our first podcast episodes, but we felt like we needed to put out a refresh! Are you confused abou...
9 Syys 20221h
Life Catch Up! | Birth Control, LA Trip, Reddit Trolls & Stalkers
We missed you guys! After not being in the studio last week we have LOTS to say and tea to be spilt! We spent last week in LA and need to fill you guys in on the trip. The LA parties, expensive restau...
2 Syys 20221h 8min
Torrey DeVitto | Pressure of Being on TV, Meditation, Women’s Rights & Activism
We LOVED this episode! Torrey's newly found joy in a wellness routine centered around spirituality and mindfulness, focusing on things like a vegetarian diet and focusing on her brain health. Not only...
26 Elo 202256min
Girl Take Pt 2 | Sex, Relationships, Only Fans
Our BIGGEST announcement was finally let out!! Fitness Uncensored app coming SOON! But anyways…lets talk this episode. We wanted to remove a wall we have had up and go deep with you guys about topics ...
19 Elo 20221h 11min
Adam Wright | Anti-Diet Culture Coach, the Problem With Fad Diets, Why We Need To Break Toxic Diet Cycles.
You are in for a LONG one today! We are joined by Adam Wright, king of calling out diet culture BS all over social media. We have mentioned Adam so many times on our show because his posts always stic...
12 Elo 20221h 38min
Unpopular Opinions Part 2! | Relationships, Food, Pop Culture, and More!
Back together after a week apart! We loved ranting on our unpopular opinions and hot takes last week so we decided to come back and do it again! Except this time we got out of the fitness space of it ...
5 Elo 202258min
