14. You Don't Need to Vape to Help With Anxiety

14. You Don't Need to Vape to Help With Anxiety

In today's episode, you will learn the most important concept I've learned throughout my studies in mental health. It has saved me from SO much suffering and will do the same for you.

Life is supposed to be 50/50. That means that half the time, life feels great and the other half the time, it feels uncomfortable. When you truly understand this concept, you stop trying to "fix" negative emotion. Iroincally, when you no longer resist negative emotions in your life, your life becomes a lot more positive. That is the paradox of negative emotion.

If you've learned a lot and you're ready to apply what I teach in this show, you can ge the quit for good course here!

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(68)

GET THE FREE QUIT VAPING COURSE

GET THE FREE QUIT VAPING COURSE

I hope this podcast has helped make your life better. If you want the FREE Quit Vaping Course, you can find it here: https://linktr.ee/andrewcipriano

24 Helmi 20256min

67. Weight Loss & Quitting Vaping Doesn't Have to Suck w/ Kimberly Severson

67. Weight Loss & Quitting Vaping Doesn't Have to Suck w/ Kimberly Severson

Wouldn’t it be amazing if quitting vaping and losing weight didn’t have to suck?Good news: it doesn’t have to! 🙌In today’s episode, I’m joined by expert weight loss coach and host of the “Weight Loss...

16 Loka 202437min

66. How to Feel Excited About Your Life Again (The Success Formula)

66. How to Feel Excited About Your Life Again (The Success Formula)

Do you feel stuck or just kinda "blah" about your life?In today’s episode, I’m going to teach you my 5-step Success Formula to create the life you actually want. If you’ve been listening for a while, ...

9 Loka 202423min

65. How Perfectionism Fuels Addiction

65. How Perfectionism Fuels Addiction

In today’s episode we’re going to talk about perfectionism and how it relates to addiction. So many of us have been taught that we need to be “perfect” or never fail. And if we can’t be perfect, then ...

2 Loka 202423min

64. Vaping and Becoming a Better Dad with Tommy Geary

64. Vaping and Becoming a Better Dad with Tommy Geary

In today's episode, I have coach guest Tommy Geary on to talk about relationships and vaping. Tommy is a coach that helps men/fathers (an underserved group of people in the coaching space) improve the...

25 Syys 202442min

63. How to Learn From Your Past Failed Quit Attempts

63. How to Learn From Your Past Failed Quit Attempts

Welcome back!In today's episode, I am going to show you what's possible for you in your life and relationship with nicotine when you stop seeing failure as a bad thing. I was taught from a young age t...

18 Syys 202420min

62. Weight Loss & Vaping with Hannah Watkins

62. Weight Loss & Vaping with Hannah Watkins

Today we have a very special episode of the Quit Vaping Podcast. My friend and colleague, Hannah Watkins is going to teach you about vaping and weight loss. Hannah has been a weight loss expert and co...

11 Syys 202456min

61. Your Limited Beliefs Around Vaping

61. Your Limited Beliefs Around Vaping

In today's episode, we're going to go over some limiting beliefs around vaping. Remember that it's never the circumstances of our lives that create our results, like addiction, but rather the stories ...

4 Syys 202431min

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