Changing how we deal with change
Harvard Thinking11 Joulu 2024

Changing how we deal with change

Is it true that you can’t teach an old dog new tricks? Absolutely not; Research shows that people can and do make dramatic shifts at nearly every life stage. Sometimes that change is intentional and other times it happens without our awareness. In this episode, host Samantha Laine Perfas speaks with psychiatrist Bob Waldinger, educator Rick Weissbourd, and experimental psychologist Mahzarin Banaji about how embracing change can lead to a better life.

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Jaksot(31)

Is your parenting style working?

Is your parenting style working?

Children have minds of their own and those minds might lead to behaviors parents either want to mitigate or reinforce. Parents have difficult choices to make when it comes to guiding their kids, all w...

7 Loka 34min

The healing power of gene therapy

The healing power of gene therapy

Gene therapy has been used to treat many previously incurable conditions, like correcting deadly genetic disorders or giving children born with hearing loss the ability to hear. The field has massive ...

23 Syys 32min

Breaking the regret cycle

Breaking the regret cycle

We all make mistakes. Sometimes we’re able to brush off these experiences, but other times we’re left with regrets. We regret that thing we said, how we handled that situation, or the choice we made. ...

13 Touko 29min

Why we love dogs— and they love us back

Why we love dogs— and they love us back

Just under half of households in the U.S. own dogs and say they view their dogs as members of their family. The love goes both ways. Dogs depend on us for their survival, just as humans benefit from t...

29 Huhti 28min

Secrets of super-agers

Secrets of super-agers

It’s common for our brains and bodies to atrophy with age. But some adults, those known as super-agers, have shown that we may be able to keep the sharpness of someone decades younger, even matching t...

15 Huhti 30min

Priced out of the American dream

Priced out of the American dream

Owning a home feels increasingly unattainable for many middle-class Americans. Last year, home prices surged to nearly five times the median income. Yet the pace of building new housing, which could c...

1 Huhti 34min

The things we carry

The things we carry

Different forms of adversity – like abuse, violence, and neglect – not only damage our physical and mental health but also change our cells. Scientific advances in the biology of adversity are showing...

18 Maalis 33min

Is marriage worth saving?

Is marriage worth saving?

Marriage has evolved a lot through the years – and so have the problems and rewards that come with it. Research suggests it benefits our physical and mental health, but it might not seem like it when ...

4 Maalis 30min

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