215. What's Possible with Ben
In this powerful episode, Ben shares his story of overcoming pornography and finding true healing and self-acceptance. Through working with coach Jessica in the Overcome Pornography for Good program, ...
3 Maalis 202552min
214. Why Surrendering to Urges Will Give You Control over Them
I dive deep into the concept of surrendering to your urges and explain why it's such a vital part of the process of overcoming pornography addiction. I share insights on why fighting your urges using ...
24 Helmi 202514min
213. The Most Important Shift You Can Make When Quitting Porn
As someone who has struggled with pornography, you know firsthand how exhausting it can be to constantly operate from a place of fear and shame. Despite your best efforts, these negative emotions can ...
17 Helmi 202515min
212. What's Possible with Daniel
We sit down with Daniel, a client who has been working diligently with coach Jessica to overcome his pornography habit. Daniel shares his journey of shifting from an accomplishment-based mindset to a ...
10 Helmi 202537min
211. Expand Your Timeline
I dive into the concept of expanding your timeline and the power of delayed gratification. By focusing on the long-term vision of who you want to become and the life you want to create, you'll find th...
3 Helmi 202517min
210. What to Do When Relapses Suck
In this episode, I dive deep into the topic of relapses and the intense shame that often follows. I share my insights on why shame is so detrimental to the recovery process and offers practical strate...
27 Tammi 202519min
209. Utilizing Learn and Move On
Do you ever feel like your slip-ups with pornography are holding you back from making real progress in overcoming this habit? What if I told you that these setbacks could actually be transformed into ...
20 Tammi 202519min
