17 - DIET & FITNESS TIPS FOR SUMMER - ChatBox Podcast
ChatBox Podcast | Paula & Nate6 Touko 2019

17 - DIET & FITNESS TIPS FOR SUMMER - ChatBox Podcast

Ever wanted to get that lean, shredded summer body? Paula and Nate too... On this week's Hot Topic, our co-hosts share their top tips and secrets for maintaining a fitness regimen and clean, simple (*lazy*) diet. You'll also hear Paula getting heated over sugar and the US Food Industry, Nate learns what macros are, and both struggle to come up with a challenge this week... What are your tips for the world? Leave a comment on our social media if you have any health and fitness hacks and don't forget to listen all the way through to hear what next week's challenge will be!

Website: https://chatboxproductions.weebly.com/

iTunes: https://itunes.apple.com/us/podcast/chatbox/

Twitter: @ChatBoxPodcast

Instagram: @ChatBoxPodcast

Facebook: @ChatBoxPodcast

Music: Luvly by Joakim Karud

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Jaksot(92)

72 - Chit Chat Box - ChatBoxPodcast

72 - Chit Chat Box - ChatBoxPodcast

Paula and Nate talk about their next book Club! Influence - The psychology of persuasion by Robert Cialdini. Website: https://chatboxproductions.weebly.com/ iTunes: https://itunes.apple.com/us/podcast...

28 Touko 20209min

72 - Book Club - Influence - Robert Cialdini - ChatBox Podcast

72 - Book Club - Influence - Robert Cialdini - ChatBox Podcast

Paula and Nate talk about their next book Club! Influence - The psychology of persuasion by Robert Cialdini. Website: https://chatboxproductions.weebly.com/ iTunes: https://itunes.apple.com/us/podcast...

25 Touko 202026min

71 - Chit Chat Box - ChatBoxPodcast

71 - Chit Chat Box - ChatBoxPodcast

Paula and Nate reflect on ChatBox Podcast and discuss future ideas. Website: https://chatboxproductions.weebly.com/ iTunes: https://itunes.apple.com/us/podcast/chatbox/ Twitter: @ChatBoxPodcast Instag...

21 Touko 20206min

71 - Project Planning - ChatBox Podcast

71 - Project Planning - ChatBox Podcast

Paula and Nate reflect on ChatBox Podcast and discuss future ideas. Website: https://chatboxproductions.weebly.com/ iTunes: https://itunes.apple.com/us/podcast/chatbox/ Twitter: @ChatBoxPodcast Insta...

18 Touko 202025min

70 - ChitChat Box - ChatBox Podcast

70 - ChitChat Box - ChatBox Podcast

Nate discusses weak strategies for how to get organized. Paula proceeds to bully Nate, Website: https://chatboxproductions.weebly.com/ iTunes: https://itunes.apple.com/us/podcast/chatbox/ Twitter: @Ch...

14 Touko 202010min

70 - How to somewhat get Organized - ChatBox Podcast

70 - How to somewhat get Organized - ChatBox Podcast

Nate discusses weak strategies for how to get organized. Paula proceeds to bully Nate, Website: https://chatboxproductions.weebly.com/ iTunes: https://itunes.apple.com/us/podcast/chatbox/ Twitter: @C...

11 Touko 202025min

69 - ChitChat Box - ChatBox Podcast

69 - ChitChat Box - ChatBox Podcast

Paula and Nate discuss their best tips for surviving COVID-19 Coronavirus quarantine. Website: https://chatboxproductions.weebly.com/ iTunes: https://itunes.apple.com/us/podcast/chatbox/ Twitter: @Cha...

7 Touko 202011min

69 - Surviving Quarantine - ChatBox Podcast

69 - Surviving Quarantine - ChatBox Podcast

Paula and Nate discuss their best tips for surviving COVID-19 Coronavirus quarantine. Website: https://chatboxproductions.weebly.com/ iTunes: https://itunes.apple.com/us/podcast/chatbox/ Twitter: @Ch...

5 Touko 202027min

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