86. Season 4 is here! Writing About Trauma Without Retraumatizing Ourselves featuring Lisa Cooper Ellison

86. Season 4 is here! Writing About Trauma Without Retraumatizing Ourselves featuring Lisa Cooper Ellison

Lisa Cooper Ellison joins Let’s Talk Memoir for a conversation about therapy vs. memoir, taking care of our nervous systems while working on charged material, writing about trauma without retraumatizing ourselves, developing a robust self-care practice, how to avoid creating victim narratives in our memoirs, what to do with gaps in our memory, putting more of ourselves on the page, and her new podcast Writing Your Resilience.

Also in this episode:

-signs of a trauma response

-learning how to be present

-neuroplasticity

Book mentioned in this episode:

Writing to Heal by James Pennebaker

Healing Trauma: Restoring the Wisdom of the Body by Peter A. Levine

Trauma and Memory by Peter A. Levine

Becoming the Love You Seek by Dr. Nicole Lepera

Stash by Laura Cathcart Robbins

Acetylene Torch Songs by Sue William Silverman

What Happened to You by Bruce D. Perry and Oprah Winfrey

Hunger by Roxanne Gay

Another Bullshit Night in Suck City by Nick Flynn

Lisa Cooper Ellison is an author, speaker, and trauma-informed writing coach with an Ed.S in Clinical Mental Health Counseling and a background in mindfulness. She regularly presents and teaches courses on the use of mindfulness in writing, writing about trauma, the book proposal, and all things memoir. A regular contributor to the Jane Friedman blog, her essays and short stories have appeared in HuffPost, Hippocampus Literary Magazine, the New Guard Review, Kenyon Review Online, and Brevity, among others.

Connect with Lisa:

Website: https://lisacooperellison.com/

Instagram: https://www.instagram.com/lisacooperellison/

Facebook: https://www.facebook.com/lisacooperellison/

Threads: https://www.threads.net/@lisacooperellison

LinkedIn: https://www.linkedin.com/in/lisa-ellison-b5483840/

About Ronit

Subscribe to Ronit's Memoir Substack: https://substack.com/@ronitplank?utm_source=profile-page

Ronit’s writing has appeared in The Atlantic, The Rumpus, The New York Times, The Iowa Review, Hippocampus, The Washington Post, Writer’s Digest, American Literary Review, and elsewhere. Her memoir WHEN SHE COMES BACK about the loss of her mother to the guru Bhagwan Shree Rajneesh and their eventual reconciliation was named Finalist in the 2021 Housatonic Awards Awards, the 2021 Indie Excellence Awards, and was a 2021 Book Riot Best True Crime Book. Her short story collection HOME IS A MADE-UP PLACE won Hidden River Arts’ 2020 Eludia Award and the 2023 Page Turner Awards for Short Stories. She earned an MFA in Nonfiction Writing at Pacific University, is Creative Nonfiction Editor at The Citron Review, and lives in Seattle with her family where she teaches memoir workshops and is working on her next book.

More about Ronit: https://ronitplank.com

Sign up for monthly podcast and writing updates: https://bit.ly/33nyTKd

Follow Ronit:

https://www.instagram.com/ronitplank/

https://twitter.com/RonitPlank

https://www.facebook.com/RonitPlank

Background photo credit: Photo by Patrick Tomasso on Unsplash

Headshot photo credit: Sarah Anne Photography

Theme music: Isaac Joel, Dead Moll’s Fingers

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(263)

257. Unburdening Ourselves From Decades of Shame featuring Kim Murphy

257. Unburdening Ourselves From Decades of Shame featuring Kim Murphy

Kim Murphy joins Let’s Talk Memoir for a conversation about unburdening herself from decades of shame, her often absent and unpredictable mother, what we owe or don’t owe our parents at the end of the...

1 Syys 40min

256. The Catharsis of Memoir: From Resentment to Understanding featuring Jason Allen

256. The Catharsis of Memoir: From Resentment to Understanding featuring Jason Allen

Jason Allen joins Let’s Talk Memoir for a conversation about growing up working poor on Eastern Long Island with an alcoholic father, the threat of different types of violence, his father’s quickness ...

25 Elo 46min

255. The Relief That Comes From Sharing the Toughest Thing featuring Dr. Kara Zivin

255. The Relief That Comes From Sharing the Toughest Thing featuring Dr. Kara Zivin

Dr. Kara Zivin joins Let’s Talk Memoir for a conversation about maternal mental health and her own her mental health crisis during pregnancy and postpartum, how she became a patient and professor in t...

18 Elo 42min

254. Writing the Hard Stuff featuring Nicole Walker

254. Writing the Hard Stuff featuring Nicole Walker

Nicole Walker joins Let’s Talk Memoir for a conversation about how we talk about current traumas and past traumas in ways that don’t retraumatize us, making our work matter to others, giving ourselves...

11 Elo 34min

253. Getting to the Story Beneath the Story featuring D/Annie Liontas

253. Getting to the Story Beneath the Story featuring D/Annie Liontas

D/Annie Liontas joins Let’s Talk Memoir for a conversation about suffering 3 brain injuries in one year and how that changed their relationship to their body and to the world, post-concussive syndrome...

4 Elo 31min

252. Pulling Readers Inside Our Experience with Specificity and Particularity featuring Rachel Weaver

252. Pulling Readers Inside Our Experience with Specificity and Particularity featuring Rachel Weaver

Rachel Weaver joins Let’s Talk Memoir for a conversation about the mysterious illness she lived with for nearly two decades, seeing 30-40 doctors and spending 18 years in the medical system, the toll ...

28 Heinä 37min

251. Mining Opening Pages for Impact featuring Deborah K. Shepherd

251. Mining Opening Pages for Impact featuring Deborah K. Shepherd

Deborah Shepherd joins Let’s Talk Memoir for a conversation about the large age gap in her first marriage and having mixed feelings about the love story of her youth, the titillation of secrecy and hu...

21 Heinä 35min

250. Leaning into Bursts of Memory featuring Samina Najmi

250. Leaning into Bursts of Memory featuring Samina Najmi

Samina Najmi joins Let’s Talk Memoir for a conversation about growing up under a military dictatorship in Pakistan, the colonial legacy in South Asia, writing about migration, race, and gender, teachi...

14 Heinä 35min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
psykopodiaa-podcast
aamukahvilla
adhd-podi
voi-hyvin-meditaatiot-2
rss-rahamania
rss-vapaudu-voimaasi
rss-niinku-asia-on
rss-liian-kuuma-peruna
rss-koira-haudattuna
rss-keskeneraiset-aidit
kesken
koulu-podcast-2
ihminen-tavattavissa-tommy-hellsten-instituutti
rss-uskonto-on-tylsaa
rss-arkea-ja-aurinkoa-podcast-espanjasta
rahapuhetta
puhutaan-koiraa
rss-varapare
rss-duodecim-lehti