Ep. 483: The Importance of Foot Care on Adventures Revisited - Jon Vonhof

Ep. 483: The Importance of Foot Care on Adventures Revisited - Jon Vonhof

Foot pain and blisters - most of us, in our Adventure hobbies, have had to deal with these annoying ailments. Jon Vonhof is here today to educate us on proper foot care and hopefully to provide a few good tips and tricks that will keep our feet out of trouble. Jon is an ultra-runner and foot care expert. He’s volunteered his knowledge and services at running events around the globe patching up 1000’s of tattered feet. He spends time speaking to runners and hikers about being good stewards of their feet. With more than 20 ultra-marathons under his belt including competing 3 times in the 100-mile Western States ultra and 10 times in the Santa Rosa 24-hour track run, John has the experience to guide us to great foot care. His book “Fixing Your Feet: Injury Prevention & Treatments for Athletes” is I it’s 6th edition and continues to be a leading manual for proper foot care.


www.fixingyourfeet.com


www.writersauthorsonfire.com


Fixing Your Feet Book

Save 20% off the best freeze-dried meals you’ll ever eat with Peak Refuel. Use the code ASP20 at checkout by visitinghttps://peakrefuel.com/ @peakrefuel

Gear up for the 2018-2019 ski season by shopping Powder7 Ski Shop's massive selection of new and used ski gear. @Powder7

If you deal with inflammation and pain from your Adventure Sport, give Hemp Daddy's CBD oil and transdermal cream a shot. Get 10% off by using "adventure" at hempdaddys.com @hemp_daddys


Support the Adventure Sports Podcast by giving as low as $1/month to our efforts to produce this show at https://www.patreon.com/AdventureSportsPodcast


Call and leave us a voicemail at 812-MAIL-POD (812-624-5763) or send an email to info@adventuresportspodcast.com

Our Sponsors: * Check out Outdoorsy and use my code ASP for a great deal: https://www.outdoorsy.com Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Jaksot(1246)

Ep. 1127: Running Across Montana with Becca Boylan, Revisited

Ep. 1127: Running Across Montana with Becca Boylan, Revisited

In this revisited episode, Mason visits with Becca Boylan, a fifth generation Montanan who completed a 475 miles run across her home state to share the story of her mother's fight against Acute Myeloi...

10 Loka 202559min

Ep. 1126: Building Community, Adventures with Teens - David Kooharian

Ep. 1126: Building Community, Adventures with Teens - David Kooharian

What a rewarding life experience to build community by having adventures with teens! David Kooharian joins us today to share his amazing experiences when he and some other families joined together to ...

8 Loka 20251h

Ep. 1125: Biking from Alaska to Argentina with Leanna Carriere and Dr. Timm Dobert

Ep. 1125: Biking from Alaska to Argentina with Leanna Carriere and Dr. Timm Dobert

In this episode, Curt interviews Dr. Tim Dobert and Leanna Carriere about their ambitious project, Wings of Survival, which involves a bike tour from Alaska to Patagonia following the migratory path o...

6 Loka 202552min

Ep. 1124: World Rider in China - Allan Karl Revisted

Ep. 1124: World Rider in China - Allan Karl Revisted

This is a CLASSIC! Travis interviews Allan about his book and his adventure riding exploits all over the world. If you like travel, adventure bikes, culture, and cuisine this don't miss this one. Karl...

3 Loka 20251h 8min

Ep. 1123: Climbing El Cap in Your 70s - Diedre Wolownick

Ep. 1123: Climbing El Cap in Your 70s - Diedre Wolownick

Listen in as we visit with Deirdre Wolownick, a remarkable woman who has achieved extraordinary feats in her later years, including climbing El Capitan and running marathons. Deirdre shares her journe...

1 Loka 202555min

Ep. 1122 - Sea Kayaking the NW Passage with Mark Agnew

Ep. 1122 - Sea Kayaking the NW Passage with Mark Agnew

Join in as Mark Agnew shares his incredible journey of kayaking through the Northwest Passage, detailing the challenges faced, the dynamics of his team, and the profound lessons learned about adventur...

30 Syys 202557min

Ep. 1121 - Adventure Racing All Over the World - Jari Kirkland Hiatt Revisited

Ep. 1121 - Adventure Racing All Over the World - Jari Kirkland Hiatt Revisited

In this thrilling episode, we sit down with Jari Kirkland Hiatt, a trailblazing athlete who's conquered the wilds of Patagonia through grueling adventure races and represented the US in international ...

26 Syys 202548min

Ep. 1120 Backpacking Dangers with Ben and Carl

Ep. 1120 Backpacking Dangers with Ben and Carl

This is a crazy episode. Carl Mandrioli and Ben McAuliffe from the Backpacking and Blisters Podcast join Curt for lots of laughs as we banter about what the real dangers are when backpacking. Ben and ...

24 Syys 20251h 1min

Suosittua kategoriassa Tiede

rss-mita-tulisi-tietaa
utelias-mieli
tiedekulma-podcast
rss-poliisin-mieli
rss-duodecim-lehti
docemilia
radio-antro
rss-ylistys-elaimille
filocast-filosofian-perusteet
rss-luontopodi-samuel-glassar-tutkii-luonnon-ihmeita
rss-sosiopodi
mielipaivakirja
rss-tervetuloa-tervemenoa
rss-tervetta-skeptisyytta