Ep. 552: Conquering 30 Years of Anxiety Through Adventure Revisited - Paula McGuire

Ep. 552: Conquering 30 Years of Anxiety Through Adventure Revisited - Paula McGuire

Originally Published August 31, 2017

Paula ‘Must Try Harder’ McGuire isn’t exactly your average adventurer. She doesn’t even own a sleeping bag. In fact, Paula spent her early years hiding from life and seeking better places to hide, eventually finding her world shrinking to the confines of her own home without an escape route. Thirty years of crippling social anxiety will do that to a girl. Adventure became Paula’s personal therapy in 2012 and, ever since, she has terrified herself daily in the name of recovery. So far, it’s working.

www.paulamusttryharder.co.uk

Athletic Brewing Company is a pioneer in craft non-alcoholic beer. They make great-tasting beer for the healthy, active, modern adult. Athletic uses certified all-organic grains and only 50-70 calories a can. With IPA, Golden Ale, stouts, and tons of seasonal style offerings. Save 15% by using ADVENTURE at athleticbrewing.com @athleticbrewing

ASP is also sponsored by CS Instant Coffee. CS Instant Coffee is 100% Arabica Instant Coffee. Their compostable packaging provides guilt-free convenience that is perfect for the trail, office, and fitness. Visit csinstant.coffee and use promo code 'Adventure' for 20% off at csinstant.coffee @c.s.coffee

If you're in need of some personalized advice before buying your gear, go to backpacktribe.com. You're not only able to purchase the gear you need on their website but talk with someone with the experience and know-how. They also offer gear bundles and free shipping. @backpacktribal

Support the Adventure Sports Podcast by giving as low as $1/month to our efforts to produce this show at patreon.com/AdventureSportsPodcast

Call and leave us a voicemail at 812-MAIL-POD or 812-624-5763 or send an email to info@adventuresportspodcast.com

Our Sponsors: * Check out Outdoorsy and use my code ASP for a great deal: https://www.outdoorsy.com Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

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Ep. 133: World Records and an Adventure Academy - Matt Prior

Ep. 133: World Records and an Adventure Academy - Matt Prior

Matt has lived and worked in the United Kingdom, Australia and Hong Kong.  He has been flying aircraft since the age of sixteen. After completing his degree he then served for six years in the Royal A...

21 Tammi 20161h 4min

Ep. 132: Cycle Touring Around the World with Greg Valenzuela

Ep. 132: Cycle Touring Around the World with Greg Valenzuela

We caught up with Greg Valenzuela (aka The Starving Cyclist) while he was down in Tierra del Fuego. Greg talked about his more than 37,000 miles in the seat of his mountain bike cycling around the wor...

18 Tammi 201651min

Ep. 131:  Phoenix Multisport - Adventure with a Purpose - Scott Strode

Ep. 131: Phoenix Multisport - Adventure with a Purpose - Scott Strode

I love this show!  Scott Strode shares how adventure sports changed his life and led him to found Phoenix Multisport.  17,000 people helped and inspired later, Phoenix Multisport continues to provide ...

14 Tammi 201654min

Ep. 130: Thru Hiking 101 with Liz Thomas

Ep. 130: Thru Hiking 101 with Liz Thomas

Ever wanted to give the longer hikes a try?  What does it take to through hike one of the big trails?  Through hiking expert Liz Thomas shares an overview of the strategy, planning, fitness, and skill...

11 Tammi 201651min

Ep. 129: Getting Kids Into the Outdoors - Holiday Flashback with Ian Roberts

Ep. 129: Getting Kids Into the Outdoors - Holiday Flashback with Ian Roberts

an Roberts from Avid4Adventure joins Travis Parsons to discuss the value in getting our kids into the outdoors. Too many kids these days are perfectly comfortable sitting on the couch with their eyes ...

7 Tammi 201646min

Ep. 128:  Running the Lenth of New Zealand Holiday Flashback with Anna McNuff

Ep. 128: Running the Lenth of New Zealand Holiday Flashback with Anna McNuff

Anna McNuff did such a fantastic job we HAD to play her show again.  Join us on this holiday flashback as she entertains us with her delightful wit and style as she recounts what it was like to run th...

4 Tammi 20161h 1min

Ep. 127: Mud Runs Holiday Flashback with Michael Pierce

Ep. 127: Mud Runs Holiday Flashback with Michael Pierce

Ever wanted to know what these Mud Runs were all about? Do you like to act like a kid and play in the mud? Listen in to this episode where Michael Pierce tells us all about running in a mud run and ho...

31 Joulu 201541min

Ep. 126: Adventure Racing Holiday Flashback with Robyn Benincasa

Ep. 126: Adventure Racing Holiday Flashback with Robyn Benincasa

Listen in as Robyn Benincasa, World Champion Eco-Challenge Adventure Racer, CNN Hero, New York Times Bestselling Author, Founder of the 501c3 Project Athena Foundation (Survivors to Athletes!), and 3x...

28 Joulu 201555min

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