Ep. 552: Conquering 30 Years of Anxiety Through Adventure Revisited - Paula McGuire

Ep. 552: Conquering 30 Years of Anxiety Through Adventure Revisited - Paula McGuire

Originally Published August 31, 2017

Paula ‘Must Try Harder’ McGuire isn’t exactly your average adventurer. She doesn’t even own a sleeping bag. In fact, Paula spent her early years hiding from life and seeking better places to hide, eventually finding her world shrinking to the confines of her own home without an escape route. Thirty years of crippling social anxiety will do that to a girl. Adventure became Paula’s personal therapy in 2012 and, ever since, she has terrified herself daily in the name of recovery. So far, it’s working.

www.paulamusttryharder.co.uk

Athletic Brewing Company is a pioneer in craft non-alcoholic beer. They make great-tasting beer for the healthy, active, modern adult. Athletic uses certified all-organic grains and only 50-70 calories a can. With IPA, Golden Ale, stouts, and tons of seasonal style offerings. Save 15% by using ADVENTURE at athleticbrewing.com @athleticbrewing

ASP is also sponsored by CS Instant Coffee. CS Instant Coffee is 100% Arabica Instant Coffee. Their compostable packaging provides guilt-free convenience that is perfect for the trail, office, and fitness. Visit csinstant.coffee and use promo code 'Adventure' for 20% off at csinstant.coffee @c.s.coffee

If you're in need of some personalized advice before buying your gear, go to backpacktribe.com. You're not only able to purchase the gear you need on their website but talk with someone with the experience and know-how. They also offer gear bundles and free shipping. @backpacktribal

Support the Adventure Sports Podcast by giving as low as $1/month to our efforts to produce this show at patreon.com/AdventureSportsPodcast

Call and leave us a voicemail at 812-MAIL-POD or 812-624-5763 or send an email to info@adventuresportspodcast.com

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Ep. 888: The Snowman Race in Bhutan - Nate Bender

Ep. 888: The Snowman Race in Bhutan - Nate Bender

Trail running and FKT challenges: Nate's climate activism in Montana, first solo unsupported linkup of Glacier National Park's tallest peaks (150 miles, 60,000 feet ascent over six days), creative rou...

13 Joulu 202259min

Ep. 887: Nonstop Solo Sail Around the World - Revisited - Jerome Rand

Ep. 887: Nonstop Solo Sail Around the World - Revisited - Jerome Rand

Solo circumnavigation: Jerome's 271-day, 29,000-mile solo sailing voyage around the world on his Westsail 32 Mighty Sparrow from Gloucester, MA, in 2017-2018 – one of the few to complete the feat on s...

8 Joulu 20221h 8min

Ep. 886: Climbing Volcanoes for Good - Angie Marie

Ep. 886: Climbing Volcanoes for Good - Angie Marie

Mountaineering: Angie's 2022 Adventure Fundraiser for The Cairn Project – climbing five Cascade Volcanoes including Mt. Rainier, raising grants for girls' wilderness programs, documenting the journey ...

5 Joulu 202255min

Ep. 885: The Sport of Finding Bigfoot, Seriously - Laura Krantz

Ep. 885: The Sport of Finding Bigfoot, Seriously - Laura Krantz

Bigfoot encounters: Laura Krantz's journey from skeptic to exploring the world of Bigfoot believers after discovering her family tie to researcher Grover Krantz, featuring professors, rangers, police ...

1 Joulu 202242min

Ep. 884: How Adventure Comes Full Circle - Connor Koch

Ep. 884: How Adventure Comes Full Circle - Connor Koch

Colorado 14ers climbing: Connor's 2015-2018 journey to summit all 58 Colorado 14ers, exploring his new home state, mastering mountain movement, and building a life on his own terms that launched his u...

28 Marras 20221h 5min

Ep. 883: Using Financial Independence to Fuel a Life of Adventure - Revisited - Chris Mamula

Ep. 883: Using Financial Independence to Fuel a Life of Adventure - Revisited - Chris Mamula

Financial independence and adventure: Chris Mamula's path to retiring at 41 from physical therapy, building a frugal lifestyle with simple steps to make adventures more realistic, frequent, and funded...

24 Marras 202254min

Ep. 882: The First Ski Traverse of the Colorado Trail - Nicolette Jones & Mark Johnson

Ep. 882: The First Ski Traverse of the Colorado Trail - Nicolette Jones & Mark Johnson

Skiing: Mark and Nic's first known traverse of the 486-mile Colorado Trail on skis in spring 2022, completed in 27 days of extreme navigation, emotional, physical challenges, and gear failures, called...

21 Marras 202254min

Ep. 881: How Adventure Helps Us Start Over - Revisited - Sara Schulting-Kranz

Ep. 881: How Adventure Helps Us Start Over - Revisited - Sara Schulting-Kranz

Adventure coaching: Sara Schulting-Kranz's transformation after her husband's infidelity revelation and past trauma, founding Live Boldly Coaching to share nature's healing power, guiding a Guinness W...

17 Marras 202248min

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