Ep. 424: Combating Bipolar Disorder With Adventure Sports - Georgina Jackson

Ep. 424: Combating Bipolar Disorder With Adventure Sports - Georgina Jackson

So many of us deal with mental health issues but we can feel isolated in our struggle. It's hard to talk about. However, it's no secret that speaking to someone about it and getting outside can help tremendously. In this episode, Georgina Jackson opens up about her struggle with bipolar disorder and how climbing helps her figuratively and literally reach new heights. If mental health is something you may be struggling with, please seek help. There's no shame in that! MOST people will deal with it at some point in their lives.

I hope you enjoy this open and honest discussion and hope it inspires you to continue adventuring wherever you are.

Main website: www.2travlrs.com

Instagram

Twitter

Facebook

National Suicide Prevention Helpline: 1-800-273-8255

If you'd like to become a patron of the show, visit patreon.com/adventuresportspodcast

Our Sponsors: * Check out Outdoorsy and use my code ASP for a great deal: https://www.outdoorsy.com Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Jaksot(1231)

Ep. 043: Eric Bader - Kiteboarding

Ep. 043: Eric Bader - Kiteboarding

Our friend Eric Bader from the Boulder Outdoor Center discusses Kiteboarding on this episode. Are you ready to give it a try? Listen up and he'll tell you how to get started!   www.boc123.com info@boc...

3 Kesä 201542min

Ep. 042: Gerry Roach - A Lifetime of Mountaineering

Ep. 042: Gerry Roach - A Lifetime of Mountaineering

Gerry Roach, the well known author of Colorado Fourteeners, shares stories, advice, lessons learned, and wisdom from his more than 2000 climbs.  From the seven summits to all of Colorado's 13ers and 1...

1 Kesä 201556min

Ep. 041: Liz Thomas - Long Distance Adventure Hiking

Ep. 041: Liz Thomas - Long Distance Adventure Hiking

Liz Thomas is a well-traveled adventure athlete most known for breaking the women’s unsupported speed record on the 2,181-mile long Appalachian Trail in 2011. She has completed the Triple Crown of Hik...

29 Touko 201549min

Ep. 040: Bruno Lutz - How to Teach YOUR Children Adventure Sports

Ep. 040: Bruno Lutz - How to Teach YOUR Children Adventure Sports

Bruno Lutz is an avid mountain biker, kayaker, camper, and both alpine and tele skier.  He and his wife love adventure sports so when they had children, they found amazing ways to teach them the sport...

27 Touko 201552min

Ep. 039: Dave Campbell - Glider Piloting

Ep. 039: Dave Campbell - Glider Piloting

Dave Campbell, owner of Mile High Gliding in Boulder, Colorado stops by to let us in on the ups and downs of flying gliders over the Rocky Mountains. Mention the Adventure Sports Podcast to ave 10% on...

25 Touko 201553min

Ep. 038: David Lee - Canoeing Canada

Ep. 038: David Lee - Canoeing Canada

The passionate paddler himself shares the wonders of canoeing Canada! David Lee is usually on the water as the ice melts and among the very last to pull his boat out when the winter storms start ragin...

22 Touko 20151h 3min

Ep. 037: Frank Block - Whitewater Stand-Up Paddleboarding

Ep. 037: Frank Block - Whitewater Stand-Up Paddleboarding

Frank Block, paddling instructor, visits to discuss Whitewater Stand-Up Paddleboarding. Listen in and see if you've got what it takes to paddle one of these things down the rapids! http://confluenceka...

20 Touko 201541min

Ep. 036: Dale Garland - Ultra Distance Mountain Running

Ep. 036: Dale Garland - Ultra Distance Mountain Running

Ever wonder what it would be like to not only climb mountains, but to have the strength to run over and through mountains for days?  There are those who do.  Dale Garland began his ultra distance care...

18 Touko 201547min

Suosittua kategoriassa Tiede

rss-mita-tulisi-tietaa
tiedekulma-podcast
rss-poliisin-mieli
utelias-mieli
rss-duodecim-lehti
rss-laakaripodi
rss-ammamafia
rss-opeklubi
docemilia
sotataidon-ytimessa
menologeja-tutkimusmatka-vaihdevuosiin
rss-vaasan-yliopiston-podcastit
rss-mental-race
rss-ylistys-elaimille
rss-lihavuudesta-podcast
rss-sosiopodi