Ep. 424: Combating Bipolar Disorder With Adventure Sports - Georgina Jackson

Ep. 424: Combating Bipolar Disorder With Adventure Sports - Georgina Jackson

So many of us deal with mental health issues but we can feel isolated in our struggle. It's hard to talk about. However, it's no secret that speaking to someone about it and getting outside can help tremendously. In this episode, Georgina Jackson opens up about her struggle with bipolar disorder and how climbing helps her figuratively and literally reach new heights. If mental health is something you may be struggling with, please seek help. There's no shame in that! MOST people will deal with it at some point in their lives.

I hope you enjoy this open and honest discussion and hope it inspires you to continue adventuring wherever you are.

Main website: www.2travlrs.com

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National Suicide Prevention Helpline: 1-800-273-8255

If you'd like to become a patron of the show, visit patreon.com/adventuresportspodcast

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Ep. 1018: Cave Diving Basics - Revisited - Joshua Shouse

Ep. 1018: Cave Diving Basics - Revisited - Joshua Shouse

Originally aired January 4, 2018. One of our own show listeners Josh Shouse is with us on this episode to fill us in on the mysterious world of underwater cave diving. If you've ever wondered what it ...

29 Maalis 20241h 7min

Ep. 1017: Boating the Mekong River in Thailand - Alonzo Guess

Ep. 1017: Boating the Mekong River in Thailand - Alonzo Guess

Dive into a riveting tale of adventure and self-discovery on this episode of Adventure Sports Podcast. Meet Alonzo, whose thirst for exploration was ignited early on by his father's sage advice and tr...

25 Maalis 20241h 12min

Ep. 1016: Paragliding off Volcanoes - Revisited - Adrian Garza

Ep. 1016: Paragliding off Volcanoes - Revisited - Adrian Garza

Originally aired, February 18, 2019.When Adrian’s wife thought it would be a good idea to learn how to Paraglide, she probably didn’t foresee that in a relatively short amount of time, her husband wou...

21 Maalis 202444min

Ep. 1015: Appalachian Mountain Club President & CEO - Nicole Zussman

Ep. 1015: Appalachian Mountain Club President & CEO - Nicole Zussman

When Nicole finished climbing to the summit of Mt. Kilimanjaro, she knew something had changed about her. Soon after, she left her corporate career in search of a new trail and challenge, one that had...

18 Maalis 202449min

Ep. 1014: How to Run 100 Miles - Revisited - "Toddzilla" Lewis

Ep. 1014: How to Run 100 Miles - Revisited - "Toddzilla" Lewis

Originally aired March 27, 2017Whether you love to run or would never run, this show is inspiring and tons of fun. Todd Lewis takes us on a journey from nearly collapsing attempting a 5K run through y...

14 Maalis 202448min

Ep. 1013: Kayaking the Northwest Passage - West Hansen

Ep. 1013: Kayaking the Northwest Passage - West Hansen

Today we’re hearing from Adventure Sports Podcast alumni, West Hanson. You may remember West from episode 581, when he kayaked the Amazon River from source to sea.This adventure is another world recor...

11 Maalis 20241h 13min

Ep. 1012: How Adventure Improves Our Lives as We Age - Caroline Paul

Ep. 1012: How Adventure Improves Our Lives as We Age - Caroline Paul

Author Caroline Paul has always filled her life with adventure. Now in her late fifties, she expects this new stage of life to be every bit as invigorating and full of high adrenalin escapades as the ...

4 Maalis 20241h

Ep. 1011: Dog Sledding, the Iditarod, & Life in Alaska - Revisited - Kristin Knight Pace

Ep. 1011: Dog Sledding, the Iditarod, & Life in Alaska - Revisited - Kristin Knight Pace

Originally aired April 12, 2019.Kristin Knight Pace is one tough person. Not many people would go to Alaska during the winter, completely alone, to take care of a team of sled dogs to get over a recen...

1 Maalis 20241h 3min

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