Ep. 523: How to Train for Your Adventure - Rowan Smith
Many of us are training for something, but most of us are probably not optimizing that time and energy. Should I do more cardio? Should I build more muscle? Should I work more on flexibility? How do I...
24 Touko 201954min
Ep. 522: A Transcontinental Triathlon Part 1 Revisited - Yannick Chaigneau
Originally published May 25, 2017 A few years back, Yannick Chaigneau and Shirley Lam set out on an epic adventure they call the transcontinental triathlon. They started in Alaska and kayaked the insi...
23 Touko 201956min
Ep. 521: Kayaking the 1,200-Mile Inside Passage - Susan Marie Conrad
After spending 20 years in the kayaking industry, Susan was ready for a new challenge. Having the experience, the opportunity in life, as well as much of the gear from years of guiding, the Inside Pas...
20 Touko 20191h 7min
Ep. 520: The C.A.R.E. Method of Dealing with Injury and Change - Bart Laemmel
Our lives as adventurers take totally unforeseen turns. It's the nature of the adventures themselves to do so. Sometimes, those turns can lead to a place where we can no longer continue our adventures...
17 Touko 20191h 19min
Ep. 519: The Joys of Canyoneering Revisited - Tom Jones
After over 20 years as a technical rock climber and a terrible back injury, Tom Jones accidentally discovered the strange and intriguing sport of canyoneering. What is it like to rappel down into a de...
16 Touko 201951min
Ep. 518: Ways to Pay for Your Adventure - Mason Gravley
Whenever I was starting to plan my first big adventures, one of my biggest questions was, how do people pay for these experiences? What I've learned is that there's no real secret out there. It's a lo...
13 Touko 201939min
Ep. 517: Update on a 5-Year Walk Around the World - Tom Turcich
Today we hear the update on Tom’s unbelievable 5-year walk around the world that started on April 2nd, 2015. The dream of walking around the world formed when seventeen after his friend AnneMarie pas...
10 Touko 20191h 19min
Ep. 516: A 5-Year Walk Around the World Revisited - Tom Turcich
Originally published May 15, 2017 On April 2nd, 2015 Tom Turcich left his home in New Jersey to embark on a five-year trek across the seven continents. The dream of walking around the world formed whe...
9 Touko 20191h 1min
