Ep. 671: Professional Endurance Athlete - Ryan Kempson

Ep. 671: Professional Endurance Athlete - Ryan Kempson

Hiking, Cycling, Obstacle Course Racing: Ryan on Vermont Roots to Pro OCR – Basketball Agility to OCR Career, Near-Ending Injuries, FKT Climbing All 5 Vermont 4000-Footers Connected by Bike.

Growing up in the woods of Vermont, Ryan felt very comfortable with a lack of “rules” as he and his brother, Matthew, explored the forests, played in the mud, and generally lived free-range.

Ryan’s athletic pursuits eventually led him to the basketball court where he would spend his high school and college years excelling in the sport at a high level. The combination of being comfortable outdoors and the agility that basketball demands led Ryan to excel in the up and coming sport of obstacle course racing and even growing into being a professional in the sport.

Like many professional athletes, Ryan has faced near career-ending injuries, adjustments in focus, and changes in passions. He has since returned his focus to the outdoors and recently accomplished the fastest-known-time of climbing all five of Vermont's 4,000 ft peaks and connecting them by bike!

No matter what sport Ryan decides to focus on, it’s clear that he lives a life Without Compromise and continues to share what he knows with his students and mentees.

To find out more about Ryan:

Without Compromise video series on YouTube.

Instagram: @ryan.kempson

RyanKempson.com



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Ep. 1179: Renowned World Traveler Revisited - Gary Arndt

Ep. 1179: Renowned World Traveler Revisited - Gary Arndt

Travel photography and world travel: Gary Arndt's remarkable journey from a 21-year-old who had never seen the ocean to three-time Travel Photographer of the Year, building a world-famous travel blog,...

13 Helmi 48min

Ep. 1178: Restoring Your Health for Adventure with Lydia Leskanic

Ep. 1178: Restoring Your Health for Adventure with Lydia Leskanic

Adventure roadblocks. Anxiety? Allergies? Mold reactions? Restoring health for adventure. Today Curt interviews Lydia Leskanic about her health journey and how it has impacted her ability to engage in...

11 Helmi 1h 15min

Ep. 1177: Open Water Marathon Swimming with Rob Hutchins

Ep. 1177: Open Water Marathon Swimming with Rob Hutchins

Marathon Swimming: An amazing way to experience some of the world's most impressive waterways. Listen in as Rob Hutchings, a long-distance swimmer, shares his unique experiences and challenges in open...

9 Helmi 1h 3min

Ep. 1176: Trying Every Sport in the World to Discover Your Next Passion Revisited - Hilary Spires

Ep. 1176: Trying Every Sport in the World to Discover Your Next Passion Revisited - Hilary Spires

Trail running: Trying different sports, finding new passions. For some of us, we let fate and passion find us by chance. For others, we go out and find them ourselves. Hilary is among the latter. Afte...

6 Helmi 47min

Ep. 1175: Solo Adventures for Women with Lisa Michelle

Ep. 1175: Solo Adventures for Women with Lisa Michelle

Solo exploring for women: hiking and self-discovery.Lisa Michelle, an author and adventurer, shares her insights on how nature influences her writing and the importance of solo adventures, especially ...

4 Helmi 56min

Ep. 1174: Adventure at Any Age with Curt and Cindy Liljedahl

Ep. 1174: Adventure at Any Age with Curt and Cindy Liljedahl

Adventure Travel: Curt and Cindy Liljadal on Adventurous Retirement – Climbing Sky Lodge Suites in Peru's Sacred Valley, Prioritizing Health, Planning, Embracing the Unexpected, and Creating Memories ...

2 Helmi 56min

Ep. 1173: How to Travel Fearless and Far Revisited - Mike Corey

Ep. 1173: How to Travel Fearless and Far Revisited - Mike Corey

Adventure Filmmaking: Mike Corey on YouTube Adventures, Facing Fears in Remote Wild Places, Crazy Challenges, TV Hosting, and the Wonder of Overcoming Limits. Wild places, crazy challenges, and amazin...

30 Tammi 49min

Ep. 1172: Kilimanjaro Debrief - Curt Linville

Ep. 1172: Kilimanjaro Debrief - Curt Linville

Mountaineering: Curt's Epic Kilimanjaro Climb to 19,000+ Feet – Sleepwalking, Hypoxia, Near Tragedy, and Reflections on True Success at the Roof of Africa. Wow, where to begin?! Climbing Kilimanjaro w...

28 Tammi 35min

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