Ep. 673: From Fearing the Ocean to Becoming an Open Water Swimmer - Revisited - Alexandra Heminsley

Ep. 673: From Fearing the Ocean to Becoming an Open Water Swimmer - Revisited - Alexandra Heminsley

Running, Open Water Swimming: Alexandra Heminsley Overcomes Water Fear to Become Open Ocean Swimmer – Books Running Like a Girl and Leap In Inspire Couch-to-Adventure Transformation.

Originally aired March 5, 2018

On today's episode, we talk with Alexandra Heminsley, author of "Running Like a Girl" and "Leap In". Alex overcame a deep fear of water to eventually become an open ocean swimmer. Both of Alex's books are written to provide the inspiration to get off the couch or out of the bar and do something beyond your comfort zone.


Books:

"Running Like a Girl"

"Leap In"

Twitter: @hemmo

Instagram: @hemmograms

facebook.com/AlexandraHeminsley



Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(1268)

Ep. 941: Cycling Namibia’s Skeleton Coast - Revisited - Kate Leeming

Ep. 941: Cycling Namibia’s Skeleton Coast - Revisited - Kate Leeming

Originally aired August 9th, 2021Imagine the endless desolation and sand dunes of the Sahara Desert abruptly falling into the ocean. That’s Namibia’s Skeleton Coast. It’s a brutally punishing environm...

15 Kesä 20231h 5min

Ep. 940: Losing 200 Pounds to Hike the PCT - Part 1 - Josh “Long Story” Murphy

Ep. 940: Losing 200 Pounds to Hike the PCT - Part 1 - Josh “Long Story” Murphy

Growing up poor in rural Pennsylvania as a morbidly obese child, and later adult, left Josh with very little prospects in life, by his own account. He was convinced he was bound for an early grave and...

12 Kesä 20231h 13min

Ep. 939: The Sharp End of Life and Raising Alex Honnold - Revisited - Dierdre Wolownick

Ep. 939: The Sharp End of Life and Raising Alex Honnold - Revisited - Dierdre Wolownick

Originally aired April 26, 2019Long before her son was doing some of the most incredible climbing in the world and her daughter was solo bike touring around the west, Dierdre was living a life full of...

8 Kesä 202359min

Ep. 938: Climbing Every Colorado 14er in Winter - Chris Fisher

Ep. 938: Climbing Every Colorado 14er in Winter - Chris Fisher

We had Chris on the show back in episode 825 when he climbed 400,000 feet of elevation in a single month. This episode takes it up a notch on the “crazy” scale as Chris tells us about his recent accom...

8 Kesä 202356min

Ep. 937: How to Walk From a City to a National Park - Revisited - Julia Oleksiak

Ep. 937: How to Walk From a City to a National Park - Revisited - Julia Oleksiak

Fill out our Listener Spotlight form here.This episode originally aired May 10th, 2021When Julia wanted to express the difficulties that others go through to just “get out there”, she decided to make ...

2 Kesä 202350min

Ep. 936: Path of the Panther - Eric Bendick

Ep. 936: Path of the Panther - Eric Bendick

Eric is an Emmy-winning director, producer, and writer whose films explore connectivity, conflict, and ingenuity at the intersection of human and wild spaces. He’s led storytelling expeditions to the ...

30 Touko 20231h 7min

Ep. 935: World Record Highlining - Revisited - Ari DeLashmutt

Ep. 935: World Record Highlining - Revisited - Ari DeLashmutt

Originally aired April 27th, 2020The world of highlining is often misunderstood as simply walking from one point to another across a thin webbing hundreds of feet in the air. While it is that, it’s so...

25 Touko 20231h 2min

Ep. 934: Lake Tahoe to Baja by Mountain Bike - Alenka Vrecek

Ep. 934: Lake Tahoe to Baja by Mountain Bike - Alenka Vrecek

At fifty-four, Alenka was running out of time to follow through on a dream she’d written down just after her first marriage crumbled. Years later, as she slowly rebuilt her life with her second husban...

22 Touko 202357min

Suosittua kategoriassa Tiede

rss-poliisin-mieli
tiedekulma-podcast
rss-mita-tulisi-tietaa
docemilia
filocast-filosofian-perusteet
menologeja-tutkimusmatka-vaihdevuosiin
rss-duodecim-lehti
sotataidon-ytimessa
rss-tiedetta-vai-tarinaa
utelias-mieli
radio-antro
rss-bios-podcast
rss-ranskaa-raakana
rss-kasvatuspsykologiaa-kaikille
rss-luontopodi-samuel-glassar-tutkii-luonnon-ihmeita
rss-lapsuuden-rakentajat-podcast
rss-sosiopodi