Ep. 092: Through Hiker Deep Dive - Liz Thomas

Ep. 092: Through Hiker Deep Dive - Liz Thomas

Want a lighter pack? Need food planning advice? Want to hike for days without injury? Liz Thomas returns to the Adventure Sports Podcast and shares the tips and tricks of successful through hiking. And Liz ought to know. Recipient of the Triple Crown Award for through hiking the Pacific Crest Trail, the Continental Divide Trail, and the Appalachian Trial, Liz is a leader in the sport of through hiking. Known for breaking the women’s unsupported speed record on the 2,181-mile long Appalachian Trail in 2011, Liz is among the most experienced women hikers in the country and specializes in hiking light and fast.

In addition to having a lot of experience hiking, Liz also received a Masters in Environmental Science from the Yale School of Forestry & Environmental Studies and the prestigious Doris Duke Conservation Fellowship for her research on long distance hiking trails, conservation, and trail town communities. Liz has been featured in Backpacker Magazine, the Wall Street Journal, and LA Magazine and has given talks about her experiences at colleges, hiking clubs, and conferences across the country.

www.facebook.com/SnorkelHikes
Twitter: @EAThomas
American Long Distance Hiking Association - West

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Jaksot(1245)

Ep. 1181: Adventures in the City with Marc Fryt

Ep. 1181: Adventures in the City with Marc Fryt

Fly Fishing in the City: How to do what you love close to home. Marc Fryt shares the surprising, unique and exciting world of urban fly fishing. Marc shares his journey from traditional wilderness fi...

18 Helmi 58min

Ep. 1180: 15,000 Miles of Human Powered Fun with Richard Harpham

Ep. 1180: 15,000 Miles of Human Powered Fun with Richard Harpham

Canoeing, Sea Kayaking, and more: 15,000 miles more!Richard Harpam is an adventurer with 15 years of experience in canoeing and outdoor sports. We discuss the profound connection with nature that cano...

16 Helmi 59min

Ep. 1179: Renowned World Traveler Revisited - Gary Arndt

Ep. 1179: Renowned World Traveler Revisited - Gary Arndt

Travel photography and world travel: Gary Arndt's remarkable journey from a 21-year-old who had never seen the ocean to three-time Travel Photographer of the Year, building a world-famous travel blog,...

13 Helmi 48min

Ep. 1178: Restoring Your Health for Adventure with Lydia Leskanic

Ep. 1178: Restoring Your Health for Adventure with Lydia Leskanic

Adventure roadblocks. Anxiety? Allergies? Mold reactions? Restoring health for adventure. Today Curt interviews Lydia Leskanic about her health journey and how it has impacted her ability to engage in...

11 Helmi 1h 15min

Ep. 1177: Open Water Marathon Swimming with Rob Hutchins

Ep. 1177: Open Water Marathon Swimming with Rob Hutchins

Marathon Swimming: An amazing way to experience some of the world's most impressive waterways. Listen in as Rob Hutchings, a long-distance swimmer, shares his unique experiences and challenges in open...

9 Helmi 1h 3min

Ep. 1176: Trying Every Sport in the World to Discover Your Next Passion Revisited - Hilary Spires

Ep. 1176: Trying Every Sport in the World to Discover Your Next Passion Revisited - Hilary Spires

Trail running: Trying different sports, finding new passions. For some of us, we let fate and passion find us by chance. For others, we go out and find them ourselves. Hilary is among the latter. Afte...

6 Helmi 47min

Ep. 1175: Solo Adventures for Women with Lisa Michelle

Ep. 1175: Solo Adventures for Women with Lisa Michelle

Solo exploring for women: hiking and self-discovery.Lisa Michelle, an author and adventurer, shares her insights on how nature influences her writing and the importance of solo adventures, especially ...

4 Helmi 56min

Ep. 1174: Adventure at Any Age with Curt and Cindy Liljedahl

Ep. 1174: Adventure at Any Age with Curt and Cindy Liljedahl

Adventure Travel: Curt and Cindy Liljadal on Adventurous Retirement – Climbing Sky Lodge Suites in Peru's Sacred Valley, Prioritizing Health, Planning, Embracing the Unexpected, and Creating Memories ...

2 Helmi 56min

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