Ep. 092: Through Hiker Deep Dive - Liz Thomas

Ep. 092: Through Hiker Deep Dive - Liz Thomas

Want a lighter pack? Need food planning advice? Want to hike for days without injury? Liz Thomas returns to the Adventure Sports Podcast and shares the tips and tricks of successful through hiking. And Liz ought to know. Recipient of the Triple Crown Award for through hiking the Pacific Crest Trail, the Continental Divide Trail, and the Appalachian Trial, Liz is a leader in the sport of through hiking. Known for breaking the women’s unsupported speed record on the 2,181-mile long Appalachian Trail in 2011, Liz is among the most experienced women hikers in the country and specializes in hiking light and fast.

In addition to having a lot of experience hiking, Liz also received a Masters in Environmental Science from the Yale School of Forestry & Environmental Studies and the prestigious Doris Duke Conservation Fellowship for her research on long distance hiking trails, conservation, and trail town communities. Liz has been featured in Backpacker Magazine, the Wall Street Journal, and LA Magazine and has given talks about her experiences at colleges, hiking clubs, and conferences across the country.

www.facebook.com/SnorkelHikes
Twitter: @EAThomas
American Long Distance Hiking Association - West

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Jaksot(1229)

Ep. 1110 Free Diving - Alexander Nilsson

Ep. 1110 Free Diving - Alexander Nilsson

In this episode, Curt interviews Alexander Nilsson, a Swedish freediving record holder, exploring the depths of freediving, its mental and physical challenges, safety measures, and the profound experi...

1 Syys 20251h 5min

Ep. 1109 Crossing Iceland by Foot - Jonathan Morsicato Revisited

Ep. 1109 Crossing Iceland by Foot - Jonathan Morsicato Revisited

In August of 2019, Jonathan and his brother fast packed a North-South traverse of Iceland. They started in Akureyri and ended in Landmannalaugar where they met their parents for a few days of reprieve...

29 Elo 202550min

Ep. 1108: Michael and Milton Willis - The 100 Foot Wave

Ep. 1108: Michael and Milton Willis - The 100 Foot Wave

Listen in as Curt speaks with legendary surfers Milton and Michael Willis about their lifelong journey in surfing. They discuss their early experiences, the evolution of surfing culture, the importanc...

27 Elo 202552min

Ep. 1107: Moose Mutlow with Decades of Search and Rescue Wisdom

Ep. 1107: Moose Mutlow with Decades of Search and Rescue Wisdom

Listen in as Curt visits with Moose Mutlow, an experienced outdoor guide and author, about his extensive background in search and rescue. They discuss the challenges and skills required for search and...

25 Elo 202551min

Ep. 1106: Karlos Bernart - Bike Packing Revisited

Ep. 1106: Karlos Bernart - Bike Packing Revisited

In this revisited episode Mason visits with Karlos Bernart about his passion for touring by bike and how that grew from the necessity to learn the skills needed to complete the Great Divide Mountain ...

22 Elo 20251h 4min

Ep. 1105 Luke Zolnierowski - Texas Water Safari Canoe Race

Ep. 1105 Luke Zolnierowski - Texas Water Safari Canoe Race

Curt speaks with Luke Zolnierowski, a champion of the Texas Water Safari, known as one of the world's most challenging canoe races. They discuss Luke's journey into canoeing, the unique challenges of ...

20 Elo 202550min

Ep. 1104: Dr Kevin Stone - Play Forever: How to Recover from Injury and Thrive

Ep. 1104: Dr Kevin Stone - Play Forever: How to Recover from Injury and Thrive

In this episode of the Adventure Sports Podcast, Dr. Kevin Stone, an orthopedic surgeon, discusses the importance of injury prevention and recovery in adventure sports. He emphasizes the role of menta...

18 Elo 202557min

Ep. 1103: Frazer Buntin - Epic Yearly Adventures with Your Friends Revisited

Ep. 1103: Frazer Buntin - Epic Yearly Adventures with Your Friends Revisited

In today's revisited episode, Mason visits with Frazer Buntin who gives us an inside look at the winning formula that has allowed him and 12 buddies a trip-of-a-lifetime once a year, every year, for t...

15 Elo 202543min

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