Ep. 354: Overcoming a Fear of the Ocean to Become an Open Water Swimmer - Alexandra Heminsley

Ep. 354: Overcoming a Fear of the Ocean to Become an Open Water Swimmer - Alexandra Heminsley

On today's episode, we talk with Alexandra Heminsley, author of "Running Like a Girl" and "Leap In". Alex overcame a deep fear of water to eventually become an open ocean swimmer. Both of Alex's books are written to provide the inspiration to get off the couch or out of the bar and do something beyond your comfort zone.

Books:

"Running Like a Girl"

"Leap In"

Twitter: @hemmo

Instagram: @hemmograms facebook.com/AlexandraHeminsley

Visit bissell.com/adventuresports to learn more and buy your very own BARKBATH! And when you use the coupon code ADVENTURESPORTS you’ll receive two bottles of free no rinse shampoo with your order. This coupon code is good for a limited time only.

Ever lost your friends or family while out on an adventure with no cell coverage to call them? goTenna has your solution. Check out www.gotenna.com for more and save $35 by using our promo code: ADVENTURE35

Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(1289)

Ep. 1232: Living Your Best Life with Curt Linville

Ep. 1232: Living Your Best Life with Curt Linville

Lessons Learned from Adventure: Mountain biking, snorkeling, and disk golf.Living your best life! Do you want to unlock greater skills in your life? How about overcoming pesky, negative habits? Maybe ...

29 Heinä 33min

Ep. 1231: Adventures in Spearfishing with Roger Moore Revisited

Ep. 1231: Adventures in Spearfishing with Roger Moore Revisited

Spearfishing: Roger Moore shares favorite catches, epic stories, and top tips to get started in this active, immersive underwater adventure sport.We don’t often feature hunting and fishing on this sho...

24 Heinä 48min

Ep. 1230: Still Here - Surfing Tragedy and a New Life with Patrick Yalon

Ep. 1230: Still Here - Surfing Tragedy and a New Life with Patrick Yalon

Surfing, Ultras, and Miracles. Patrick Yalon shares his incredible journey from a surfing accident that left him paralyzed to running the Moab 240 just three months later. His story highlights resili...

21 Heinä 50min

Ep. 1229: The Power of Rebooting Adventure with Anissa Buckley

Ep. 1229: The Power of Rebooting Adventure with Anissa Buckley

Endurance Athletics: A midlife transformation from personal loss and divorce into a life of extreme outdoor challenges, proving that adventure can be the most powerful catalyst for healing and self-di...

17 Heinä 51min

Ep. 1228 - Life of SCUBA with Annie Crawley

Ep. 1228 - Life of SCUBA with Annie Crawley

SCUBA diving, ocean conservation, Malpelo Island, shark protection, adventure travel.Annie Crawley, a seasoned scuba diver and environmental advocate, shares her inspiring journey into water explorati...

15 Heinä 1h 2min

Ep. 1227: The Wisdom in Suffering with Christine Reed

Ep. 1227: The Wisdom in Suffering with Christine Reed

Christine Reed didn't start out loving trail life or toughing out injuries, but she found that suffering can teach us who we really are. Her journey, from hating every step on Pinnacle Mountain to com...

10 Heinä 1h 2min

Ep. 1226: Cycling 50,000 km Since Turning 80 with Robert Fletcher

Ep. 1226: Cycling 50,000 km Since Turning 80 with Robert Fletcher

Long distance bike touring: 50,000 km since 80!Robert Fletcher shares the secrets to staying active LONG after retiring. No excuses! He has cycled voer 50,000 km since turning 80 years old and is curr...

7 Heinä 49min

Ep. 1225: Solo Sailing Extremes and Resilience with Pip Hare

Ep. 1225: Solo Sailing Extremes and Resilience with Pip Hare

Solo Sailing: Pip Hare shares her incredible adventures, lessons learned from extreme conditions, and insights into the mental and physical challenges of deep water sailing. Overcoming dismastings, st...

3 Heinä 1h 1min

Suosittua kategoriassa Tiede

tiedekulma-podcast
rss-mita-tulisi-tietaa
utelias-mieli
rss-hereilla
mielipaivakirja
radio-antro
rss-poliisin-mieli
rss-astetta-parempi-elama-podcast
rss-ylistys-elaimille
docemilia
vinkista-vihia
filocast-filosofian-perusteet
menologeja-tutkimusmatka-vaihdevuosiin
rss-duodecim-lehti
rss-totuuden-liepeilla