Fleur East
Power Hour26 Helmi 2019

Fleur East

On the show today we have Fleur East; singer/songwriter, rapper, dancer, actor, fitness model and I’m A Celebrity favourite. She burst onto the scene in 2014 as the first ever contestant to reach No.1 on iTunes during her time on The X Factor UK. Fleur came runner-up and went on to achieve great chart success with her Platinum-selling single ‘Sax’, which peaked at No.3 in the UK and stayed in the top 10 for over 10 weeks.


Alongside music, Fleur has branched into the fitness world and launched a family business in the form of the ‘gym-in-a-box’ known as the W8 GYM; giving people the tools to perform a full body workout anytime, anywhere. We’re so excited to have her in the studio chatting about her work so far, and her tools for success.


The Power Hour podcast gets to know other people’s processes to greatness. Join Adrienne as she invites guest speakers from coaches, creatives and innovators to discuss their daily habits and the key to achieving personal success and well-being.


Whether you want to build a business, write a book or run a marathon, the Power Hour is going to help you get there faster!


You can follow Adrienne on Instagram / Twitter / Facebook


This is a Studio71 production.

Producer - Jack Claramunt

Exec Producer - Tom Payne

Production Support - Phie McKenzie


Outro music by Paul Herbert Music.

Produced at Jamz Studio.


Studio71 is a Red Arrow Studios Company.

Hosted on Acast. See acast.com/privacy for more information.

Jaksot(402)

In The Room - Adrienne's New Substack

In The Room - Adrienne's New Substack

Adrienne is delighted to announce she has started a Substack, called In The Room. You can subscribe for free at adrienneadhami.substack.comIn The Room is where I’ll share what I’ve learned because I’v...

7 Marras 20248min

Preventative Mental Health with Celeste Gardner

Preventative Mental Health with Celeste Gardner

In this episode of the Power Hour podcast, Adrienne speaks with Celeste Gardner, a preventative mental health practitioner. They discuss Celeste's journey from teaching to focusing on health and welln...

5 Marras 202445min

Productivity, Procrastination, & Working Smarter with Emily M Austen

Productivity, Procrastination, & Working Smarter with Emily M Austen

Emily M Austen is the founder and CEO of EMERGE, an award winning PR Agency, based in London, working with global brands, including Huel, Red Bull, Spanx, and Abercrombie. The 25 strong team was start...

29 Loka 202447min

Half Marathons & Game-changing Body Scans? From the Modern Wellness Podcast

Half Marathons & Game-changing Body Scans? From the Modern Wellness Podcast

As well as the Power Hour Adrienne also hosts the Modern Wellness Podcast, alongside Fiit Cofounder Sammi (who also happens to be Adrienne's husband) and Physiologist and leading expert in lifestyle m...

24 Loka 202448min

Thriving Together with Raphael Sofoluke

Thriving Together with Raphael Sofoluke

Raphael Sofoluke is a serial entrepreneur, author, founder and CEO behind UK Black Business Show, UK Black Business Week, Birmingham Black Business Show & Black Tech Achievement Awards.In his new book...

22 Loka 202439min

Decisions That Matter - Adrienne's second book coming soon!

Decisions That Matter - Adrienne's second book coming soon!

Adrienne is delighted to announce that her new book Decisions That Matter is available to pre-order now which you can do at Amazon, Waterstones, Bookshop.org and more! Today Adrienne explains a little...

18 Loka 202412min

Afford the Future You Want with Bola Sol

Afford the Future You Want with Bola Sol

The brilliant Bola Sol is back on the Power Hour to chat with Adrienne all about her new book Your Money Life: How to Afford the Future You Want.You can follow Bola @bola_sol and the book is out now i...

15 Loka 202440min

The Power of Kindness at Work with Graham Allcott

The Power of Kindness at Work with Graham Allcott

Graham Allcott is a thought-leader, entrepreneur, author, speaker and podcaster. He is the author of many brilliant books, including global bestseller How to be a Productivity Ninja, and host of the B...

8 Loka 202451min

Suosittua kategoriassa Yhteiskunta

olipa-kerran-otsikko
sita
siita-on-vaikea-puhua
kaksi-aitia
i-dont-like-mondays
gogin-ja-janin-maailmanhistoria
uutiscast
poks
rss-nikotellen
antin-palautepalvelu
mamma-mia
kolme-kaannekohtaa
yopuolen-tarinoita-2
rss-murhan-anatomia
aikalisa
meidan-pitais-puhua
rss-palmujen-varjoissa
rss-haudattu
naakkavalta
mystista