Ep. 777: How to Finish an Ironman - Maddie Stambaugh

Ep. 777: How to Finish an Ironman - Maddie Stambaugh

Ironman triathlon: Maddie's journey from marathoner to crossing the finish line as an Ironman – overcoming setbacks, mastering swim-bike-run challenges, battling crazy ocean waves on race day, and the biggest lessons in preparation, perseverance, and finishing without compromise.

This episode is original from Without Compromise.

Finishing an Ironman race is at the very top of many endurance athletes’ bucket lists. It’s a daunting goal to put all the training, logistical, and motivational pieces together to pull off such an extreme athletic achievement.

For Maddie, it was the ultimate athletic goal. Being a marathoner, she had a leg up on folks starting from scratch, but running is still only one-third of the skills you need for a triathlon, so the math was still against her.

Despite many setbacks and many times she could have logically bowed out of training and preparation, Maddie continued through every challenge, even up to race day (the ocean waves were crazy!), yet she successfully crossed that finish line and heard those fateful words, “You are an Ironman!”.

Listen in to hear the biggest lessons that Maddie learned in preparation and on race day, and what it takes to finish an Ironman without compromise.

Follow Maddie at @marathon_mads94

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Ep. 295: Climbing and Skiing Mt. Rainier - Jim Lamancusa

Ep. 295: Climbing and Skiing Mt. Rainier - Jim Lamancusa

Jim Lamancusa is on today's show to talk about ski mountaineering up Mt. Rainier as well as some Colorado 14er climbing. www.CusaTea.com Facebook@CusaTeaTime Instagram: Cusa_Tea Our Sponsors: * Check...

10 Elo 20171h 1min

EP. 294: Bikepacking with the 2017 Tour Divide Winner - Brian Lucido

EP. 294: Bikepacking with the 2017 Tour Divide Winner - Brian Lucido

The 2017 Tour Divide winner Brian Lucido is on this episode talking all things bikepacking and about what it's like to compete in and finish first in the 2700+ mile un-sanctioned mountain bike race. W...

7 Elo 20171h 4min

Ep. 293: Rock Climbing 101 - Nolan Hurd

Ep. 293: Rock Climbing 101 - Nolan Hurd

Nolan Hurd, one of the Bent Gate Mountaineering BC101 clinic leaders, is back to help us understand rock climbing. Whether you have never donned a climbing harness and crammed your feet into a pair of...

3 Elo 20171h 4min

Ep. 292: The First Woman to Ride Around the World on a Motorcycle - Elspeth Beard

Ep. 292: The First Woman to Ride Around the World on a Motorcycle - Elspeth Beard

In 1982, at the age of just twenty-three and halfway through her architecture studies, Elspeth Beard left her family and friends in London and set off on a 35,000-mile solo adventure around the world ...

31 Heinä 20171h 1min

Ep. 291: Rock Climbing and the Climbingzine - Luke Mehall

Ep. 291: Rock Climbing and the Climbingzine - Luke Mehall

It's rock climbing time with Luke Mehall. He's a long-time rock climber and publisher of the Climbingzine as well as four books. Luke and Curt talk about the adventure that is rock climbing as well as...

27 Heinä 20171h

Ep. 290: Pacific Crest Trail Speed Record Holder - Karel Sabbe

Ep. 290: Pacific Crest Trail Speed Record Holder - Karel Sabbe

In the summer of 2016 Belgian dentist Karel Sabbe broke the speed record for thru-hiking the Pacific Crest Trail in just 52 days 8 hours and 25 minutes. He spends the hour discussing his preparation a...

24 Heinä 20171h 11min

Ep. 289: Long Distance Kitesurfing - Bowen Dwelle

Ep. 289: Long Distance Kitesurfing - Bowen Dwelle

Here's one we haven't covered yet. Bowen Dwelle joins the ASP to talk about Long Distance Exploratory Kitesurfing, Foil Boarding, Flow, the long distance experience, athletic journeys, the nature of (...

20 Heinä 20171h 21min

Ep. 288: A Thru-Hike of the West Highland Way in Scotland with Three Children - Robert and Hazel Jones

Ep. 288: A Thru-Hike of the West Highland Way in Scotland with Three Children - Robert and Hazel Jones

The West Highland Way was Scotland's first long distance route and remains by far the most popular. Stretching from Milngavie to Fort William, the route provides for some of Scotland's best scenery. R...

17 Heinä 201756min

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