Ep. 777: How to Finish an Ironman - Maddie Stambaugh

Ep. 777: How to Finish an Ironman - Maddie Stambaugh

Ironman triathlon: Maddie's journey from marathoner to crossing the finish line as an Ironman – overcoming setbacks, mastering swim-bike-run challenges, battling crazy ocean waves on race day, and the biggest lessons in preparation, perseverance, and finishing without compromise.

This episode is original from Without Compromise.

Finishing an Ironman race is at the very top of many endurance athletes’ bucket lists. It’s a daunting goal to put all the training, logistical, and motivational pieces together to pull off such an extreme athletic achievement.

For Maddie, it was the ultimate athletic goal. Being a marathoner, she had a leg up on folks starting from scratch, but running is still only one-third of the skills you need for a triathlon, so the math was still against her.

Despite many setbacks and many times she could have logically bowed out of training and preparation, Maddie continued through every challenge, even up to race day (the ocean waves were crazy!), yet she successfully crossed that finish line and heard those fateful words, “You are an Ironman!”.

Listen in to hear the biggest lessons that Maddie learned in preparation and on race day, and what it takes to finish an Ironman without compromise.

Follow Maddie at @marathon_mads94

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Ep. 1167: Mountain Biking in Pakistan - Greg Robidoux Revisited

Ep. 1167: Mountain Biking in Pakistan - Greg Robidoux Revisited

Mountain Biking: Greg Robidoux on Wild Early-2000s Tour of the Himalayas Race in Pakistan, Food Poisoning, Terrorist Hideouts, and Epic Adventure Stories. Greg Robidoux joins us today to share some tr...

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Ep. 1166: Worst Trip Ever! Carl Mandrioli and Derek Somerville

Ep. 1166: Worst Trip Ever! Carl Mandrioli and Derek Somerville

Backpacking: Carl and Derek from Backpacking and Blisters Share Their Worst Backpacking Trip Ever in a Fun, Guest-Hosted Discussion. I am not even here but you get a fun ASP episode anyway. Carl and D...

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Ep. 1165: Endurance Motorcyclist Wendy Crockett

Ep. 1165: Endurance Motorcyclist Wendy Crockett

Motorcycle Endurance: Wendy Crockett on Guinness World Record Motorcycle Adventures, Podium Titles, Persevering Through Repeated Setbacks, and Turning Bad Luck into Inspiration. "We kept saying, at le...

12 Tammi 1h

Ep. 1164: How to Keep Adventuring with Kids (Or Any Major Responsibility) with Heidi Dusek - Revisited

Ep. 1164: How to Keep Adventuring with Kids (Or Any Major Responsibility) with Heidi Dusek - Revisited

Family Adventure: Heidi Siefken on Balancing Full-Time Work, Home Remodeling, and Raising Three Kids Through Frequent Outdoor Travel and Authentic Family Experiences as Host of Ordinary Sherpa Podcast...

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Ep. 1163 Amazing Adventure Travel with Seth Quigg

Ep. 1163 Amazing Adventure Travel with Seth Quigg

Adventure Travel: Seth Quigg on Himalayan Expeditions, Silk Road Journeys, Sustainable Tourism, Cultural Exchange, and the Karuna Project for Social Impact. In this episode, Curt speaks with Seth Quig...

7 Tammi 58min

Ep. 1162: The Adventurous Attitude with Mel Peddle

Ep. 1162: The Adventurous Attitude with Mel Peddle

Diving, Snorkeling: Mel Peddle on Mini Adventures Like White Water Snorkeling, Dinosaur Digs, Glacier Cave Wedding, and Embracing Everyday Exploration with Spontaneity and Community. Join us today as ...

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Ep. 1161: Leaving Road to Go Gravel with Pro Cyclist Pete Stetina Revisited

Ep. 1161: Leaving Road to Go Gravel with Pro Cyclist Pete Stetina Revisited

Gravel Cycling: Pro Cyclist Pete Stetina on Leaving Road Racing After Injury, Full Recovery, and Thriving in the Community-Focused Gravel Scene. After years of being in the biggest road cycling races ...

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Ep. 1160: Land Speed Records, Mountaineering, Entrepreneurship, Skiing and More with Tom Kubiniec

Ep. 1160: Land Speed Records, Mountaineering, Entrepreneurship, Skiing and More with Tom Kubiniec

Mountaineering, Land Speed Racing: Tom Kubiniec on Heavy Metal Roots, Mountaineering, Skiing, Speed Records, Risk Tolerance, and Turning Adventure into Business Success. In this engaging conversation,...

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