129. Sarah #39: It Had to Start with Me (Healing the Inner Child)
Your Mental Breakdown21 Maalis 2024

129. Sarah #39: It Had to Start with Me (Healing the Inner Child)

Sarah is going through all the emotions with her teenager and the situation he got into at school this week. While she continues to practice using natural consequences to parent her kids, she is also allowing herself to have her own emotional experience. Sarah is re-parenting herself by letting her kids to come to her and giving them the space to feel their feelings and sit with it (something she didn't have growing up). She acknowledges the challenges of not acting on her instant reaction in these parenting situations, especially when interacting with her ex-husband. Sarah is able to stop and process before just going to her default protective mode to either fix the triggering event right away or bear the brunt of the consequences herself to shield her children (like she did for her siblings growing up in a cult). Sarah is healing her inner child!

Doug's Group Therapy Practice

YMB Webpage

Join Us on Social Media:

YMB The Facebook Group

YMB on Instagram

YMB on TikTok

Jaksot(159)

48. Drew #50: Even Pillars Feel the Weight

48. Drew #50: Even Pillars Feel the Weight

This week, Drew is realizing that sooner than later, his parents will no longer be financially supporting him. Not only is he nervous about being able to pay for everything, but he's also worried that...

22 Huhti 202156min

47. Drew #49: A Serious Situation

47. Drew #49: A Serious Situation

*** Warning - this episode contains potentially triggering and sensitive topics, including sexual assault. If you or someone you know needs help, please call the National Sexual Assault Hotline at 1-8...

15 Huhti 20211h 5min

46. Drew #47-48: Can I Just Get Some Damn Toilet Paper

46. Drew #47-48: Can I Just Get Some Damn Toilet Paper

While we all start to come out of the pandemic lockdown, Drew and his girlfriend are starting to come out of the honeymoon phase. In their relationship reality, running out of toilet paper becomes a s...

8 Huhti 20211h 4min

45. Drew #46: I Had to Take a Nap

45. Drew #46: I Had to Take a Nap

Doug and Meredith finally saw each other in person again! They break down what an "episode" means to Drew and what it can mean when a therapist hears that word. In the session, Drew is feeling down an...

1 Huhti 202136min

44. Drew #45: Even Superman Has a Crappy Day Job

44. Drew #45: Even Superman Has a Crappy Day Job

Meredith swims a mile then she and Doug talk about Justice League. And the superhero talk continues with Drew taking to a Superman analogy - balancing the daily grind of a day job with using his own t...

25 Maalis 202157min

43. Drew #44: I'll Put Your Sh*tty Drawings on My Fridge

43. Drew #44: I'll Put Your Sh*tty Drawings on My Fridge

Meredith loves daylight saving time! Restaurants and movie theatres are opening up in LA now, but Doug is still trying to hide out like a mountain man. In Drew's therapy session he talks about feeling...

18 Maalis 202157min

42. Drew #43: The Ghetto Birds Were Flying

42. Drew #43: The Ghetto Birds Were Flying

Meredith and Doug discuss their take on working with clients that have different political views and ideologies than their own. It's a great jumping-off point for this week's session. Drew is trying t...

11 Maalis 202159min

41. Drew #42: It's All About the Sprite & Pomegranate

41. Drew #42: It's All About the Sprite & Pomegranate

Doug is back in LA and missing the mountains. Meredith realizes it may be time for all of us to get a car wash (especially Doug!). In the session, Drew and Doug get into a heavy conversation as Drew d...

4 Maalis 202150min

Suosittua kategoriassa Yhteiskunta

olipa-kerran-otsikko
sita
siita-on-vaikea-puhua
kaksi-aitia
i-dont-like-mondays
gogin-ja-janin-maailmanhistoria
uutiscast
poks
antin-palautepalvelu
kolme-kaannekohtaa
mamma-mia
rss-murhan-anatomia
rss-nikotellen
yopuolen-tarinoita-2
aikalisa
meidan-pitais-puhua
rss-haudattu
naakkavalta
loukussa
rss-palmujen-varjoissa