133. Sarah #41: Miss Independent Has a Robot Vacuum
Doug and Sarah reflect on how growing up in a cult stripped her of agency and individuality in her own life. She is reclaiming her individuality and feeling strength in her sense of self now. Doug and...
18 Huhti 202458min
132. Drew #99: I'm WebMDing Myself
Drew has a birthday coming up and a few doctors' appointments on the horizon. He is able to organize his thoughts and come up with a plan both for addressing his medical health and for celebrating his...
11 Huhti 202455min
131. Sarah #40: Doing Your Personal Best
Sarah acknowledges being in a constant battle with herself because of how she wants to hear feedback from others for things she has done. She has a hard time accepting praise; and, she doesn't mind co...
4 Huhti 202458min
130. Drew #98: What Would Be Supportive to You Right Now?
Drew is feeling independence and individuation from parents, especially when he signs a lease on a new place without using them as the guarantor. He had a breakaway moment after mom didn't show up the...
28 Maalis 20241h 4min
129. Sarah #39: It Had to Start with Me (Healing the Inner Child)
Sarah is going through all the emotions with her teenager and the situation he got into at school this week. While she continues to practice using natural consequences to parent her kids, she is also ...
21 Maalis 20241h 3min
128. Drew #97: The Fire in Your Own Belly
Doug helps Drew focus on himself, not just the baby on the way. Drew admits that he isn't feeling joy in things the way he's used to feeling it and that it's taking him out of the present. Drew realiz...
14 Maalis 20241h 14min
127. Sarah #38: Giving Yourself Permission to Feel
Doug helps Sarah move forward along a path toward her emotions. They discuss her learned pattern of being dismissive of herself and her feelings. The pursuit of data and facts that turns Sarah into th...
7 Maalis 20241h 4min
