142. Drew #104-105: Drew Has a Baby and an Existential Crisis

142. Drew #104-105: Drew Has a Baby and an Existential Crisis

Kenzie is jacked up on caffeine and we're getting existential in this one. In the session, Drew emotionally retells the story of the birth of his child and the traumatic experience he went through in the hospital. Along with a new baby boy, comes a heaping dose of existential anxiety. Doug bears witness and helps Drew process an emotional release. He already feels a parental responsibility for his child's life, and with it, he also feels a real fear of death for the first time in his life. Now more than ever, Drew has a deep appreciation for the preciousness of life and a motivation to be truly present for moments as they happen.

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Jaksot(159)

102. Sarah #23: Emotional Data

102. Sarah #23: Emotional Data

Sarah links her current feeling of powerlessness with her past experiences of powerlessness in the cult and in her previous marriage. Doug helps Sarah go to an emotional place and process from there, ...

13 Loka 202253min

101. Drew #85: Don't Suffer in Silence

101. Drew #85: Don't Suffer in Silence

***Trigger warning*** This episode contains potentially triggering and sensitive topics including suicide. If you or someone you know needs help, please call 988 in the United States. The 988 Suicide...

29 Syys 20221h 11min

100. Sarah #22: I Could Punch a B*tch

100. Sarah #22: I Could Punch a B*tch

An incident with her daughter sparks Sarah's feelings of anger and powerlessness. Doug helps her draw the link to her emotional experience in the cult. Sarah is able to stay with her emotions rather t...

22 Syys 202253min

99. Drew #84: Peace of Pie

99. Drew #84: Peace of Pie

Doug helps Drew use a metaphoric pie chart to understand where his energy goes and where his stress comes from in his life right now.  Doug Friedman Meredith Levy YMB Webpage Join Us on Social Media: ...

15 Syys 202255min

98. Sarah #21: Forrest Gumping Your Way Through It

98. Sarah #21: Forrest Gumping Your Way Through It

Sarah tells the story of her life as a teenager after escaping the cult she grew up in as a child. Doug helps her see where some patterns started with her only focusing right in front of her, staying ...

8 Syys 202259min

97. Drew #83: I'm Doing Great and I'm an Absolute Mess

97. Drew #83: I'm Doing Great and I'm an Absolute Mess

From the vantage point of his new job and a regular paycheck, Drew looks back objectively with appreciation at some of the things he was doing for work the past 18 months. He gets support from his gir...

11 Heinä 202244min

96. Drew #82: I Have a Talking Problem

96. Drew #82: I Have a Talking Problem

Drew got a new job and feels like he's taking a couple steps back mentally but he's taking ten steps forward emotionally. Although he's overqualified for this job, he has the perspective of feeling a...

12 Touko 202248min

95. Drew #81: Evergreen, Baby!

95. Drew #81: Evergreen, Baby!

Drew is allowing himself to slow down and experience all of the emotions coming up right now rather than just "getting through it" or numbing away from it. He acknowledges that his roots at the bottom...

5 Touko 202254min

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