4 Week Guided Meditation Challenge for Anxiety - The Universe

4 Week Guided Meditation Challenge for Anxiety - The Universe

The world has gone through some very difficult times this past year and a half. And this time of year with Christmas and family can make life even more difficult and full of anxiety. This meditation guides you through different strategies and ways to break the cycle of overthinking, anxiety and stress and can literally change your life. Every Tuesday we share a different coping strategy for being at peace, for mindfulness and for remaining positive. This week we bring them all together in this powerful meditation to create peace and positivity in your life. Experience the amazing evolution to tranquility and peace of mind. This 12 minute guided meditation works best if you listen to it every day for the next week. ENJOY

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(118)

4 week goals challenge - Week 1

4 week goals challenge - Week 1

The New Year is already over a month old. Are you still working the direction of your goals, your dreams? This meditation guides you through different strategies and ways to utilize the universe so...

8 Helmi 202217min

9 Minnute Guided Meditation for Beginners

9 Minnute Guided Meditation for Beginners

This beautiful guided meditation takes you on a journey for new meditators or meditators that may be struggling. This meditation lovingly explains guided imagery and guides you on a quest to reap the...

1 Helmi 20229min

Your BEST Self - Guided Meditation

Your BEST Self - Guided Meditation

This 8 minute guided meditation gives you a break in your hectic life and focus' on having fun, tackling anything and having an AMAZING day. Manifest your BEST self! Enjoy this meditation today an...

25 Tammi 20228min

Change your life with Positive Energy - Guided Meditation

Change your life with Positive Energy - Guided Meditation

This meditation guides you through how gratitude can literally change your life. Being positive and creating positive energy in your life can make a transformative difference in all you do. The res...

18 Tammi 20226min

Guided Sleep Meditation, Fall Asleep with Inner Peace

Guided Sleep Meditation, Fall Asleep with Inner Peace

A guided sleep meditation to promote inner peace of mind. Calm your mind and improve your sleep with this guided meditation. This is the perfect guided meditation to help you fall asleep fast.

11 Tammi 202218min

New Year Manifesting Meditation - Transform your dreams into reality

New Year Manifesting Meditation - Transform your dreams into reality

As the new year is here, now is the time to focus on consciously creating everything that you intend to manifest into your life. This guided meditation will transform your life and is designed to tu...

4 Tammi 202211min

Guided Meditation Challenge Week 3

Guided Meditation Challenge Week 3

The world has gone through some very difficult times this past year and a half. And this time of year with Christmas and family can make life even more difficult and full of anxiety. This meditatio...

21 Joulu 20219min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
psykopodiaa-podcast
voi-hyvin-meditaatiot-2
rss-hereilla
rss-valo-minussa-2
rss-narsisti
kesken
rss-liian-kuuma-peruna
rss-koira-haudattuna
rss-niinku-asia-on
dear-ladies
rss-opiskelemaan
rss-arkea-ja-aurinkoa-podcast-espanjasta
aamupore
rahapuhetta
adhd-podi
rss-rahamania
rss-tietoinen-yhteys-podcast-2
rss-suomen-aa-podcast
rss-retoriikan-kesakoulu