
BONUS: Peri/Menopause are a Natural Function of Aging: See you later, Ovulator! with Esther Blum
I am honored to connect with Esther Blum today! She is the bestselling author of "Cavewomen Don’t Get Fat," "Eat, Drink, and Be Gorgeous," and most recently, "See Ya Later, Ovulator!". Esther currentl...
27 Loka 20251h 3min

Ep. 512 The Hormone-Gut Masterclass – The Most Overlooked Fix for Women's Health with Cynthia Thurlow, NP | Gut microbiome & Women’s Health
I have received many requests for a masterclass on the gut microbiome, so I am excited to share one with you today. In our masterclass today, I discuss the microgenderome, explaining how the gut micr...
25 Loka 20251h 3min

Ep. 511 Can Chocolate Help You Live Longer? The Surprising Healthspan Benefits of Cocoa Flavanols with Dr. Amy Shah
Today, we have another episode in a series of conversations with experts and highly vetted companies. In this episode, we feature CocoaVia, a brand of cocoa flavanol supplements made from a proprieta...
22 Loka 202545min

BONUS: Rethinking Diabetes: Treatment and Management in the Modern Era with Gary Taubes
I am thrilled to have Gary Taubes back on the show today. (He was with me before on episode 137. Gary is an investigative science and health journalist whose work has been pivotal in catalyzing the lo...
20 Loka 20251h 1min

Ep. 510 Confused by Mammograms, Breast MRIs & Ultrasounds? The Clear Guide to Breast Imaging with Dr. Robyn Roth | Breast Health & Women’s Health
As a nurse practitioner, I feel a deep responsibility to my listeners and community to ensure that every guest I bring on shares accurate, evidence-based information. A few months ago, I decided to re...
18 Loka 202553min

Ep. 509 We’ve Been Ignoring This Vital Sign – The Most Powerful Tool to Track Hormonal Health with Dr. Mariza Snyder | Menopause & Perimenopause
Today, I am thrilled to reconnect with a friend and colleague, Dr. Mariza Snyder, to discuss her new book, The Perimenopause Revolution. In our conversation, we explore some of the most pressing cha...
15 Loka 202555min

BONUS: Perimenopause and Menopause: What you Didn't Know with Dr. Felice Gersh
I’m honored to reconnect with Dr. Felice Gersh today! She is a multi-award-winning physician with dual board certification in OB-GYN and Integrative Medicine. We connected once before in Episode 221, ...
13 Loka 20251h 20min

Ep. 508 Perimenopause Uncovered: From Heavy Periods to Stubborn Weight Gain – A Talk with Dr. Heather Hirsch | Menopause & Perimenopause
I am delighted to connect with a physician friend and colleague, Dr. Heather Hirsch, today. Dr. Hirsch is an entrepreneur and a board-certified internist by the American Board of Internal Medicine. Sh...
11 Loka 202553min













